What are the functions of walnut wood?

Walnut distraction technique is actually the bitter taste of walnut, neutral nature, non-toxic, but it has good medicinal value. If the walnut distraction technique is used correctly, it can help us achieve anti-aging effects. Because it contains vitamin E, which can protect cells from free radical oxidative damage, and it is also good for heart health. It can also help us lower cholesterol in the body and is also effective in treating insomnia or constipation problems.

Semen Juglandis, also known as walnut coat, nutcracker, walnut septum, Latin name Semen Juglandis. It is a deciduous tree with nearly spherical, drupe-like fruits and green exocarp. It tastes bitter, is neutral in nature and non-toxic. Distributed in Hebei, Henan, Shanxi, Shandong and other places in my country.

Anti-aging

The vitamin E contained in walnut kernels can protect cells from oxidative damage by free radicals and is recognized by the medical community as an anti-aging substance. Therefore, walnuts are known as "longevity seeds" and "longevity fruit."

Good for the heart

Walnuts contain a variety of unsaturated and monounsaturated fatty acids, which can lower cholesterol levels. Therefore, eating walnuts is good for the human heart.

Treat insomnia

Regular consumption of walnut kernels has a therapeutic effect on insomnia caused by kidney deficiency. The method of administration is to use 5 walnut kernels and 30 grams of white sugar, mash them into a paste, put them into a pot, add 50 ml of rice wine, simmer on low heat for 30 minutes, take 1 dose per day, divided into two doses.

Prevent constipation

Method: 1. Fry the walnut kernels until fragrant and grind them into powder. Take 20 grams every night before going to bed. 2. Take equal parts of walnut kernels, pine nut kernels and cypress nut kernels, mash them into powder and make pills with honey. Each pill weighs 9 grams. Take 2-3 pills each time, twice a day. 3. Mash 6 grams of walnut kernels into a paste, add appropriate amount of honey to make a paste, and take it with warm water, 3 times a day.

Antitussive and Asthmatic

Walnut kernels have the effect of counteracting histamine-induced bronchial smooth muscle spasm and also have an antitussive effect. "Compendium of Materia Medica" records: "Hong Mai said: Mai had phlegm disease, took three walnut kernels and three slices of ginger, chewed them when lying down, and drank two or three sips of soup, and chewed the walnut kernels and ginger again as before, and then lay down quietly. By morning, the phlegm had disappeared and the cough had stopped."

The above details the effects of walnut distraction. By understanding these effects, we will find that the health value of walnut distraction is very high. Correct use can effectively treat and solve some diseases in the body. Therefore, if there are some problems such as insomnia, dreaminess, constipation, etc., they can be reasonably used to solve them.