Benefits of drinking red dates, chrysanthemum and wolfberry in water

Red dates, wolfberries, and chrysanthemums. Although red dates and wolfberries are usually the same kind of fruit, they are very nourishing medicinal materials after being dried. They have a very good therapeutic effect on many diseases. Chrysanthemums are actually a kind of plant, but the flowers of this plant have too many benefits for our body. They can cure diseases and maintain health. Eating chrysanthemums frequently also has a beauty effect. So what are the benefits of drinking red dates, chrysanthemums, and wolfberries in water?

The benefits of wolfberry. Wolfberry is a commonly used Chinese medicine for nourishing the liver and kidneys. It is bright red in color and tastes sweet. Modern medical research has confirmed that it contains betaine, polysaccharides, crude fat, crude protein, carotene, vitamin A, vitamin C, vitamin B1, vitamin B2, calcium, phosphorus, iron, zinc, manganese, linoleic acid and other nutrients. It promotes hematopoietic function, and has anti-aging, anti-mutation, anti-tumor, anti-fatty liver and blood sugar effects. Traditional Chinese medicine often uses it to treat liver and kidney yin deficiency, weak waist and knees, dizziness, forgetfulness, vertigo, blurred vision and excessive tears, thirst, spermatorrhea and other symptoms.

Lycium barbarum has a unique effect in enhancing sexual function. There is a famous saying in my country that "If you travel a thousand miles, don't eat wolfberry", which means that wolfberry has a strong effect of stimulating sexual function, but it is not suitable for young men and women who travel far away from home. However, for men and women at home and those with weakened sexual function, it is very necessary to eat more wolfberries or their products. For people with kidney deficiency, wolfberry is undoubtedly the most popular delicacy and magic medicine, and it is also a rare health care nutritional product. The great poet Lu You suffered from blurred vision in his old age and often ate wolfberries to treat it. Therefore, he wrote the poem "After the snow, the bells and chimes of the thatched cottage can be heard, and I have a cup of wolfberry soup in the morning." Wolfberry is the best choice for health preservation in ancient and modern times, and it has the effect of prolonging life.

The benefits of red dates. The Chinese herbal book "Ben Jing" records that red dates are sweet and warm in nature, and belong to the spleen and stomach meridians. They have the functions of tonifying the middle and replenishing qi, nourishing blood and calming the mind, and alleviating the properties of medicine. Modern pharmacology has found that red dates contain rich nutrients such as protein, fat, sugar, organic acid, vitamin A, vitamin C, trace calcium and multiple amino acids.

The benefits of chrysanthemum tea. It is reported that the trace fat content in chrysanthemum tea is only 0.9%, which works together with the flavonoids in chrysanthemum to have the effect of clearing away heat and detoxifying. However, studies have shown that the trace amounts of fat in chrysanthemum tea may cause the body to feel cold and reduce immunity. Experts emphasize that some teas have the property of clearing away heat and detoxifying, and should be consumed during a cold or infection. If you drink too much at ordinary times, your body will become increasingly weak and cold. Chrysanthemum tea is cold in nature and is not suitable for people with "yang deficiency constitution" as referred to in traditional Chinese medicine. It should not be consumed in large quantities for a long time. In addition, if people with allergies want to drink chrysanthemum tea, they should try brewing one or two flowers first, and then brew more if there is no problem.

If we soak red dates, chrysanthemum and wolfberry in water, we can achieve such effects, especially wolfberry. For men, wolfberry is a very good tonic, and for women, wolfberry is also a very nourishing medicinal material. It can also strengthen yang and kidney, improve sexual function, and improve physical weakness.