The efficacy and function of beef ribs

Beef ribs are very nutritious and precious medicinal materials. Eating beef ribs regularly can have very good effects and functions. So how should we eat beef ribs? What specific benefits can eating beef ribs bring to our body? We need to understand some professional knowledge of beef ribs to answer these questions.

[Source] Medicinal material source: the whole herb of Pteris sinensis, a plant of the Dryopteris family.

【Original morphology】Plant height 20-35cm. The rhizome is short and erect, and together with the base of the petiole, is densely covered with dark brown, narrowly lanceolate scales with serrated edges. Leaves are clustered; petiole 5-10cm long, straw color, densely covered with fibrous and narrow lanceolate scales on the rachis and underside of the rachis upward; leaf blade papery, narrowly oblanceolate, 15-20cm long, 3-4cm wide, gradually narrowing downward, covered with more scales on both sides, bipinnate; pinnae 20-26 pairs, alternate, 1-1.5m apart, short lanceolate, wider in the middle, 2-2.5cm long, once deeply pinnate; pinnules 5-7 pairs, obliquely upward, oblong, one larger on the upper side of the base, gradually pointed, slightly serrated on the edge, and extending downward on the lower side of the base into narrow wings of the rachis; leaf veins pinnate, not very obvious. The sori are round and borne dorsally above the middle of the lateral vein; the sori cap is grayish white, membranous, and has eroded edges.

[Habitat distribution] Ecological environment: Growing on rocks under forests at an altitude of 2800-3200m.

【Functions and indications】Relax muscles and relieve pain. Main body pain

[Usage and Dosage] For oral use: decocted in water, 9-15g.

【Excerpt】 Chinese Materia Medica

The above is a detailed introduction to the effects and functions of beef ribs. Your choice should be based on your own needs, so that it will not harm your body and can achieve a good effect in improving the disease.