The efficacy of raspberries is extremely valuable

As for the copy fruit, many people know that it belongs to the order of plants, and it is also a very delicious fruit with an attractive flavor. It can be eaten directly or fried into juice, etc. Although many people like to use raspberries to deal with mosquitoes, people must also understand its effectiveness. So the following will introduce you to the effectiveness of raspberries!

1. Antibacterial effect.

The 100% decoction, using the plate punch method, has an inhibitory effect on Staphylococcus aureus and Vibrio cholerae.

2. Estrogen-like effects.

Indicators such as vaginal smears and endometrial sections of rats and rabbits show that raspberries seem to have estrogen-like effects.

3. Anti-mutagenic effect.

The experimental results revealed that water-soluble raspberry extract has a certain anti-mutagenic effect, providing a certain scientific basis for the development of raspberry into a health food [2]. Zhong et al. studied the mutagenic and anti-mutagenic effects of 22 edible wild plants from Xinjiang and other places. The results showed that wild plants such as raspberries had the strongest anti-mutagenic effects.

4. Warming the kidney and supporting yang.

Analysis found that the fruits and leaves of Rubus palmatus contain 17 kinds of amino acids, including 7 essential amino acids for the human body, as well as polysaccharides, flavonoids, and other compounds. Eating it has the effect of warming the kidney and supporting yang.

5. Treat ophthalmic diseases.

Based on the description that raspberries can "replenish liver deficiency and improve eyesight", German researchers have found that raspberries contain a large amount of antioxidants, and after entering the body, these substances are concentrated in the retina of the eyeball, which can effectively prevent retinal oxidation and eliminate free radicals that can damage the retina. Therefore, raspberries can be used to protect or improve eyesight, and have a significant effect in treating age-related eye diseases (such as macular degeneration).

6. Improve brain function and intelligence.

Researchers in the United States have found that raspberries have the effect of improving brain function and activating thinking. They believe that the antioxidants contained in raspberries can effectively prevent free radical damage to the brain and improve the blood and oxygen supply to the brain, thereby achieving the effect of strengthening the brain and improving intelligence.