How many times a day should I take kudzu root powder?

There are many functions and effects of Pueraria powder. Not only is it very good for sobering up, but it also has certain effects of clearing away heat and detoxifying. That's why it is loved by many people. However, not many people know how to consume Pueraria powder. In fact, although this medicinal material is relatively good, there are still many precautions when consuming it. If you consume too much, it will cause some side effects to your body, so the number of times you consume it a day is limited.

Take 10-15 grams (1 full spoon) of this product; once in the morning and evening each day, first mix it with cold boiled water (you can add sugar or honey), then cook it slowly over low heat, stirring constantly with a small spoon, until it becomes transparent. About 10 minutes. The color becomes transparent after cooking. Method 2: Take 10-15 grams (1 full spoon) of this product; add a small amount of cold boiled water (sugar or honey can be added), mix well, then pour in boiling water, and immediately stir quickly until it becomes thick and then it is ready to eat.

Just add water, a small spoonful of sugar, a small packet of wild kudzu root powder, stir the kudzu powder, first pour half of the kudzu powder (about 15 grams) into a large stainless steel bowl, gradually add 150 ml of water, stir until the kudzu powder is completely dissolved in the water, until there are no lumps! You can also cook it, add some water and stir constantly until it boils, cool it down and you can eat it

Pueraria root has the effects of clearing away greasiness and relieving heat, removing phlegm and relieving cough, lowering blood sugar, and protecting cardiovascular and cerebrovascular health; wild Pueraria root contains a large amount of dietary fiber, which can improve constipation, remove toxins from the body, and reduce the occurrence of cancer. Generally speaking, 5 to 10 grams a day can be taken once a day, and do not take too much.

It is recommended to consume kudzu root powder and papaya powder together. The main effect of kudzu root powder is to dredge the mammary glands, regulate the factors of various parts of the body, and maximize the effect of papain. Papaya powder plays a leading role, and kudzu root powder plays an auxiliary role.

In fact, Chinese medicinal materials such as Pueraria powder only need to be taken once a day in the morning and evening. If you eat too much, it will not be good for your body. Instead, it will cause many toxic side effects to your body. When eating, you need to stir it with cold boiled water. Do not use too hot boiled water, so as not to destroy the medicinal value of the card. You can stir it into a viscous state before eating.