Can American ginseng be taken for a long time by the human body?

American ginseng, also known as Western ginseng, is mainly produced in Canada or the United States. In recent years, American ginseng has also been grown in Beijing, China. People often use American ginseng to make soup, or grind it into fine powder and take it with water. The main effects of American ginseng are to replenish qi and nourish yin, clear away heat and promote body fluid production. American ginseng has many benefits, so can it be taken by the human body for a long time? Next, let’s take a closer look.

American ginseng is an ancient plant that grows in the primeval forests of North America and is known as a living fossil. It was first widely used as a drug for diaphoresis and antipyretic. It has many functions. American ginseng tea can improve immunity, protect the cardiovascular system, enhance the function of the central nervous system, treat diabetes, and promote blood vitality. American ginseng tea has the dual effects of nourishing yin and qi, calming the mind and improving intelligence, as well as clearing away heat and promoting body fluid, and reducing fire and relieving heat.

American ginseng has a refreshing effect after taking it. It can be used as a daily health care medicine and can be taken for a long time. But the prerequisite for long-term use is that it is symptomatic. It is most suitable for treating cough and shortness of breath due to insufficient lung yin, and dry throat and thirst due to loss of stomach fluid. In daily life, if you feel weak, irritable, hot, sore throat, loss of voice, poor appetite, fatigue, excessive smoking and drinking, especially in summer, American ginseng is the most suitable medicine to treat children's weak heat, irritability, and loss of appetite.

Long-term drinking of American ginseng tea can aid digestion and is helpful for chronic gastric disease and gastrointestinal weakness; it can inhibit the growth of cancer cells and increase immune function; it can enhance physical strength and is of great benefit to athletes; it can regulate the secretion of the pancreas, so it is effective for diabetes; it can strengthen the central nervous system, calm the body and mind and restore fatigue, has a sedative and alcohol-relieving effect, enhances memory, and has a significant effect on Alzheimer's disease.

Through the above detailed introduction to the effects and functions of American ginseng. Everyone has a certain understanding of American ginseng. However, it should be noted that some people may experience adverse reactions such as chills, abdominal pain, diarrhea, etc. after taking American ginseng, and should stop eating it. It is not recommended for children under six years old. If you must take it, take it according to the dosage under the guidance of a doctor.