What Chinese medicine can cure insomnia?

Insomnia is a condition that many people suffer from nowadays. The main reason for this situation is that our physical constitution is too poor, or we are infected with certain diseases. We can go to the relevant hospital for examination to determine the cause of our disease, and then take effective treatment methods. Traditional Chinese medicine treatment methods are very effective. Let us learn about which traditional Chinese medicines can cure insomnia. I hope it will be helpful to everyone.

1. Insomnia is considered to be caused by neurasthenia and autonomic nervous system disorders. It is recommended to avoid taking cola, coffee, chocolate, wine, tea before going to bed, eat regularly, and pay attention to improving the sleeping environment, which is conducive to reducing the excitement of the brain. You can take oryzanol tablets + vitamin B1 tablets + tranquilizing and brain-tonifying liquid orally for conditioning. For difficulty in falling asleep, it is recommended to take diazepam tablets orally. In addition, develop good rest habits, avoid fatigue, relieve your own stress, and maintain a happy mood. I wish you a speedy recovery!

2. People who often suffer from insomnia can try to treat it by soaking their feet. The way Chinese medicine foot bath treats insomnia is to regulate the human brain and central nervous system through the foot reflex zones, thereby eliminating insomnia. And after using this method, most insomnia patients can sleep well that night. The prescription and treatment method are as follows: 3 grams of Gardenia jasminoides, 6 grams of Ziziphus jujuba seeds, 5 grams of Poria cocos, 5 grams of Stemona tuber, 5 grams of Pinellia ternata, 3 grams of Sophora flavescens, 10 grams of Ganoderma lucidum, 3 grams of Menthus albistylis bark, 10 grams of Antelope horn, 3 grams of Dragon bone, 3 grams of Oyster, and 3 grams of Amber. Steam them on medium heat for 7 days, then dry in the shade, grind them into granules, mix with fresh turtle blood over 5 years old and bake for 6 hours to make a dose. Pour the mixture into a pot before going to bed, boil for one hour, and soak your feet in the soup for 30 minutes.

Alternatively, you can use some Chinese medicine that is easier to prepare, such as 6 grams each of cinnamon twig, papaya, mulberry twig, clematis, angelica, chuanxiong, notopterygium, ginger, smilax glabra, herba radix et rhizoma, safflower, costus root, and acanthopanax bark, and boil them together. Furthermore, take 9g each of Polygala tenuifolia and Safflower, 15g each of Ziziphus jujuba seed, lodestone, dragon bone, and peach kernel, and boil them in water twice. When the temperature is appropriate, soak your feet in the liquid so that the liquid covers the surface of the feet.

Using Chinese medicine to soak your feet to treat insomnia can not only help you restore normal sleep, but also eliminate internal toxins, regulate internal organs, and improve immunity. Chinese medicine for foot soaking is ready-made and available in pharmacies.

Insomnia will greatly reduce our work efficiency, so we must take relevant treatment methods as soon as possible. The above also introduces to us which Chinese medicines can cure insomnia and help us recover our health faster. You can use the above methods to try to solve your own problems. The effect is very significant.