How to make lotus leaf tea?

I believe everyone has seen lotus leaves, and we all know that lotus leaves are not only a plant with great ornamental value in summer, but also a good choice for drinking tea. It has many medicinal values. So what are the effects of drinking lotus leaf tea and how to take it? Let’s take a look below.

The benefits of drinking lotus leaf soaked water

Traditional Chinese medicine believes that Hewei tastes bitter and is neutral in nature. After taking it, it has a good health-care effect on the liver, spleen, stomach and heart meridian. It has the effects of cooling blood and stopping bleeding, as well as clearing away heat and dampness. It is very suitable for taking in summer to prevent heatstroke.

In addition, drinking lotus leaf soaked water has a good effect in breaking down fat and promoting diuresis, and it also has a good therapeutic effect on constipation. If some middle-aged and elderly friends with high cholesterol, high blood sugar and high blood pressure want to lose weight or maintain a slim figure, then choosing lotus leaf brewing can have a very good effect.

Modern research has found that lotus leaves have a good effect in lowering blood lipids. The course of treatment is about twenty days, and it can effectively reduce the cholesterol content in the body. Therefore, lotus leaves are often used in clinical medicine to treat obesity.

In addition to directly taking lotus leaves with boiling water, you can also boil lotus leaves together with Chinese medicinal materials such as wolfberry and take it three times a day, which can effectively treat hyperlipidemia.

The specific effects of drinking lotus leaf soaked water are as follows:

First: Treat diarrhea

In addition to the method of directly brewing with boiling water, you can also stew and fry the lotus leaves until they become ash, then grind them into powder and take them with white sugar. Take it three times a day and you will soon recover.

Second: Treat edema

No matter what the cause of facial swelling and decreased urine volume, taking lotus leaves can provide good relief. You can burn the withered lotus leaves dry and grind them into powder, then take out an appropriate amount each time and drink it with millet soup. Take it three times a day and the edema will subside quickly.

Third: Treatment of impetigo

You can burn the lotus leaves into charcoal, then grind them into powder, mix them with sesame oil, and then apply them to the areas affected by this skin disease twice a day. It has a very magical effect and can quickly restore the body to health.

Fourth: paint sores

Dry the lotus leaves, then brew or boil them with boiling water, and then scrub the affected area twice a day. You will be back to health in a few days.

How to drink lotus leaf soaked water

Tear the lotus leaves into small pieces, then put them into a cup, pour in boiling water, cover the cup with a lid, and you can drink it when the water is no longer hot.

The editor recommends that if you want to achieve the effect of weight loss through lotus leaves, it is best to take strong tea, and the first brewed tea will have a weight loss effect. In addition, it is best not to take lotus leaf tea on an empty stomach to avoid affecting gastrointestinal health. If you want to achieve the best weight loss effect, it is best to take it before meals.