Specific method of wormwood foot bath

I believe everyone is very familiar with mugwort. We know that the effects of mugwort are very comprehensive. We can not only use mugwort to treat and prevent diseases, but also eat mugwort regularly to improve our body's immune function. In addition, mugwort can also be used for foot soaking. Soaking feet with mugwort can have a good health-care effect. Below we will introduce the specific method of soaking feet with mugwort.

Soaking your feet in hot water can relieve fatigue and help you sleep. In fact, as long as you add some Chinese medicine in the water, it can also play other roles. Soaking feet in hot water is foot bath, which is one of the contents of traditional Chinese medicine foot therapy and is also a commonly used external treatment method. The feet are the part of the human body that is farthest from the heart. In winter, due to the stimulation of cold, the blood vessels in the feet contract, blood circulation is disrupted, and a variety of diseases can be easily induced. Soaking your feet in hot water can improve local blood circulation, drive away the cold, and promote metabolism, thus playing a role in health care.

Method of soaking your feet in mugwort: take 50-100 grams of dry mugwort (depending on the amount of water, there is no strict standard), boil it with water and then add cold water or wait for the temperature to lower before soaking your feet. If you find it troublesome, soak the mugwort in part of the hot water for 20 minutes and then add water to soak your feet.

Several small prescriptions for wormwood foot bath:

① Mugwort and ginger can cure colds, joint diseases, rheumatoid arthritis, coughs, bronchitis, emphysema and asthma.

② Mugwort and safflower can improve varicose veins, peripheral neuritis, poor blood circulation, numbness or blood stasis in hands and feet.

③ Mugwort and salt are suitable for upper-burner fire, frequent red eyes, toothache, sore throat, irritability, upper-burner fire and lower-burner cold, and swollen feet and legs. ④Add 20 peppercorns to mugwort, suitable for treating foot sweat, foot odor, athlete's foot and eczema.

In the above article, we introduced what mugwort is. We know that mugwort is not only medicinal but also rich in nutrients. Eating mugwort regularly can improve human immunity and other effects. The above article introduces in detail the specific method of soaking your feet in mugwort.