What are the side effects of drinking Panax notoginseng powder?

Panax notoginseng powder has many functions, and the functions of raw Panax notoginseng powder and cooked Panax notoginseng powder are different. Raw Panax notoginseng powder is mainly used to stop bleeding and remove blood stasis, while cooked Panax notoginseng powder can treat loss of appetite, neurasthenia, excessive fatigue, blood loss, anemia and other symptoms. Many people worry about side effects when using Panax notoginseng powder frequently. So, what are the side effects of drinking Panax notoginseng powder? Let’s take a look below.

Side effects of Panax notoginseng powder

The most important side effect of Panax notoginseng powder is causing massive bleeding in the human body. Because Panax notoginseng powder has a super strong blood circulation ability, some people's blood vessels are relatively fragile. After taking too much Panax notoginseng powder, the burden on blood vessels will increase, which may easily cause blood vessels to rupture and cause bleeding. Inducing miscarriage and fetal movement disorder are also possible side effects of taking Panax notoginseng powder, so it is not suitable for pregnant women to take Panax notoginseng powder. In addition to these, women who are menstruating will experience an increase in the amount of menstruation after taking Panax notoginseng powder, and are prone to menstrual irregularities. This is also a common side effect when women take Panax notoginseng powder.

The correct way to eat Panax notoginseng powder

1. Panax notoginseng powder can be consumed directly after being mixed with boiling water, but there are two types of Panax notoginseng powder sold on the market: raw Panax notoginseng powder and cooked Panax notoginseng powder. These two types of Panax notoginseng powder are suitable for different human diseases. If people have injuries, coronary heart disease, hypertension, thrombosis and other diseases, they need to eat raw Panax notoginseng powder because this type of Panax notoginseng powder has a particularly good blood-activating effect.

2. If people have adverse symptoms such as anemia or physical weakness, it is suitable for them to eat some cooked Panax notoginseng powder. After purchasing the cooked Panax notoginseng powder, people can take 3 to 5 grams each time and put it directly in their mouths with warm water. If there is no cooked Panax notoginseng powder at home, you can also use raw Panax notoginseng powder to cook porridge or stew or use it to steam eggs when necessary. This can also make its medicinal effect take effect, which will definitely change people's blood-replenishing effect after eating it.

3. People should choose the right time to eat Panax notoginseng powder. Drink a cup of warm water every morning and then take an appropriate amount of Panax notoginseng powder and eat it directly. This can better exert its anti-aging ability. You can also prepare an appropriate amount of Panax notoginseng powder and eat it about an hour after dinner. This can regulate human nerves, improve human sleep quality, and reduce the occurrence of adverse symptoms such as neurasthenia and insomnia.

The efficacy and function of Panax notoginseng powder

1. Prevent cancer

Panax notoginseng powder is a health product with extremely high nutritional value. After eating it, people can absorb rich Panax notoginseng polysaccharides and saponins. These substances can promote the regeneration of immune cells in the human body and enhance the body's immune function. They can prevent the formation of cancer cells while promoting the regeneration of human cells. Regular consumption can reduce the incidence of human cancer and significantly alleviate the condition of cancer patients.

2. Protect cardiovascular system

Panax notoginseng powder is a highly nutritious food ingredient that can enhance the body's antioxidant capacity and protect human cardiovascular system. It can both invigorate blood circulation and nourish blood, increase the flexibility of human cardiovascular and cerebrovascular systems, purify blood and promote blood circulation. People who enter middle age and old age can take more Panax notoginseng powder to prevent vascular aging and prevent the increase of blood pressure and blood lipids. Regular consumption can also reduce the incidence of coronary heart disease and arteriosclerosis.

3. Stop bleeding

Astringency and hemostasis are the most important effects of Panax notoginseng powder. When people suffer from trauma and bleeding, directly applying an appropriate amount of Panax notoginseng powder can quickly stop the bleeding. In addition, if people suffer from diseases such as vomiting blood, bloody stools, and coughing up blood, taking more Panax notoginseng powder can also stop the bleeding as soon as possible, and the patient's condition will quickly improve. Replenishing qi and blood is also an important function of Panax notoginseng powder. When people suffer from anemia and qi and blood deficiency, taking more Panax notoginseng powder can relieve anemia symptoms and make people's complexion rosy.

4. Prevent blood clots

People can prevent thrombosis by taking more Panax notoginseng powder on a regular basis, because Panax notoginseng powder can not only enhance the body's anti-coagulation ability, but also supplement the body with some natural saponins and triol glycosides. These substances can reduce blood viscosity, accelerate blood circulation and increase platelet activity. After taking it, people's cardiovascular health level will be significantly improved and the rate of thrombosis will be significantly reduced.