The role and efficacy of wolfberry

In daily life, we often see people making tea with wolfberry, and most of our friends also roughly understand that wolfberry has the effect of improving eyesight and protecting the liver. However, people have a vague understanding of the specific trace element content and efficacy of wolfberry. In supermarkets, the number of wolfberry teas is dazzling and it is difficult to choose. The following will provide a scientific and detailed analysis of the efficacy and medicinal value of wolfberry.

The medicinal value of wolfberry is extremely high because it contains a relatively complete range of elements. We know that the liver and kidneys are very important organs in the human body, and the chemical elements contained in wolfberry have a positive effect on these organs.

Lycium barbarum is rich in carotene, vitamins A1, B1, B2, C, calcium, iron, etc. These substances are essential for the eyes and therefore have the effect of improving eyesight. Lycium barbarum was also used in ancient times to treat blurred vision and night blindness caused by liver blood deficiency, kidney yin deficiency, etc. Lycium barbarum recipes often appear in folk prescriptions.

The ten major medicinal values ​​of wolfberry: 1. Wolfberry has an enhancing effect on both specific and nonspecific immune functions, and also has an immunoregulatory effect. 2. Lycium barbarum has anti-tumor effects. 3. Wolfberry has antioxidant and anti-aging effects. 4. Lycium barbarum has the effect of protecting the liver and resisting fatty liver. 5. Lycium barbarum can stimulate the growth of the body and has a significant protective effect on genetic damage induced by certain genetic toxins. 6. Lycium barbarum promotes hematopoietic function. 7. Lycium barbarum can affect the function of the hypothalamus-pituitary-gonad axis and has a good effect on lowering blood sugar. 8. Lycium barbarum can enhance the function of the reproductive system and strengthen the contraction frequency, tension and intensity of the isolated uterus. 9. Lycium barbarum can increase the content of hydroxyproline in mouse skin, significantly enhance the mouse's tolerance to hypoxia, prolong its swimming time and resist fatigue. 10. Lycium barbarum has a certain blood pressure lowering effect.

Precautions for eating wolfberry

1. People who have a cold, fever, inflammation or diarrhea should not eat wolfberry because it is warm in nature. 2. People with high blood pressure, irritable temperament, or those who consume large amounts of meat on a daily basis and have a red face should not eat it.

3. Although wolfberry has the effect of nourishing the liver and kidneys, it is not necessary for people with normal liver and kidney deficiency to take it.

Judging from the effects of wolfberry, it is recommended that students with myopia and heavy homework should eat more wolfberry, because wolfberry contains antioxidant effects. For the elderly, drinking wolfberry soaked in water is also a very good choice. However, you need to pay attention to some things when eating it. When your body is in an unsuitable state for eating wolfberry, you should stop immediately.