The efficacy and function of chrysanthemum tea

Many people like to drink tea. There are many types of tea. When choosing tea, you should be careful not to choose it at random. Different teas have different effects. So when choosing tea, you should also know about it. Common teas include Longjing, ginseng, and green tea. These teas are very helpful in improving all aspects of the human body. What are the effects and functions of chrysanthemum tea?

Many people don’t know much about the effects and functions of chrysanthemum tea. Therefore, when choosing such tea, you need to consult it in detail so that you can have a good understanding of it and choose it with confidence.

Effects and functions of chrysanthemum tea:

The significant effects of chrysanthemum tea are anti-oxidation and anti-aging. In addition, in our country, many places have the custom of eating chrysanthemum, not only because of the efficacy of chrysanthemum tea, but also because the chrysanthemum has a fragrant smell, is soft and refreshing, and is a good choice for cooking. There are many ways to eat it. It can be eaten fresh, dried, raw, or cooked. It can be braised, steamed, boiled, fried, roasted, or mixed. It can also be shredded and used as stuffing. Both chrysanthemum shortbread and chrysanthemum dumplings are attractive in their own way. Chrysanthemums are mostly yellow and white when eaten, and white chrysanthemums are the best. Hangzhou white chrysanthemum, Huangshan tribute chrysanthemum, Fushan white chrysanthemum, etc. are all top quality.

Yellow chrysanthemum petals contain 17 kinds of amino acids, as well as rich in various vitamins and trace elements such as iron, zinc, copper, and selenium. Therefore, they have effects that ordinary fruits and vegetables cannot match. If you don’t eat much fruit on a regular basis, drinking a few cups of chrysanthemum tea can be a good substitute. When making chrysanthemum tea, you should pay attention that white chrysanthemum tastes sweet and is good at calming the liver and improving eyesight. It can be chosen if you have dry and uncomfortable eyes, but its heat-clearing ability is slightly poor. Yellow chrysanthemum tastes slightly bitter and has a strong ability to clear away heat. It is often used to dispel wind-heat. If you have a sore throat or oral ulcers, soaking it in water can help reduce the heat. Wild chrysanthemum is effective in preventing and treating meningitis, influenza, and snake bites. Therefore, these types of chrysanthemum should not be confused when used, and cannot be replaced by each other.

Through the above introduction, we have a good understanding of the effects and functions of chrysanthemum tea, so choosing such tea will not cause any harm to your health, and it is the best choice in spring. It has the effect of clearing away internal heat for people who are prone to getting angry in spring, so it is a safe choice.