Angelica sinensis is considered to be a traditional Chinese medicine that can be used as both medicine and food. It can be used as an auxiliary medicine to treat a variety of diseases and has powerful health-care effects. It is especially helpful for women’s health. Of course, every food has its good and bad sides, and the same is true for angelica. For example, angelica cannot be eaten with mung beans. If they are eaten together, their medicinal efficacy may be reduced. So what are the precautions for eating angelica in daily life? What foods are incompatible with Angelica? Angelica and mung bean are incompatible: Angelica and mung beans must never be eaten together, because mung beans are cold in nature. If you eat mung beans while eating angelica, it will reduce the effect of angelica. At the same time, because angelica is warm in nature, it is not suitable to be eaten with cold ingredients. Angelica and Nanru counteract each other: Angelica sinensis cannot be consumed together with Nanru because Nanru will reduce the medicinal value of Angelica sinensis. How to Eat Angelica First: Angelica and Astragalus Tea Prepare two Chinese medicinal materials, Angelica and Astragalus, and then brew them together with boiling water, or put them in a pot and boil them. These two kinds of medicinal materials can be used together, and they can also enhance the efficacy of both, which is a very good way to replenish both qi and blood. For patients with qi deficiency or anemia, taking angelica and astragalus tea is a good choice. However, it should be noted that it is not suitable for women to take it during menstruation, and it is best not to take it during a cold. Second: Angelica and Polygonum multiflorum chicken soup Ingredients: Angelica, Polygonum multiflorum, chicken, wolfberry, onion, ginger, salt Method: Wash the chicken and cut into pieces, then put it into the pot together with the other three Chinese medicinal materials, add appropriate amount of water and stew; when the chicken is cooked, add salt, green onion and ginger, then you can serve it. Efficacy: Chicken has a good effect in replenishing qi and blood, while Polygonum multiflorum not only has the effect of replenishing qi and blood, but also has a good effect on regulating the liver and kidneys; Angelica sinensis has the effect of replenishing blood and activating blood circulation; Lycium barbarum can replenish the liver and kidneys while also improving eyesight. These Chinese medicinal herbs and foods mixed together have a very good effect on the circulation of qi and blood. If you experience physical weakness, fatigue, dizziness, insomnia, poor appetite, etc. due to insufficient liver blood in your daily life, taking this recipe can greatly promote your health. |
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