How to make tea with passion fruit peel

Many people like to eat passion fruit. After eating passion fruit, they may throw away the peel. Even though the passion fruit peel has very good uses, we can reuse the remaining passion fruit peel through some methods. Passion fruit peel has excellent health-care effects. It can clear away heat and detoxify, and it can also relieve symptoms of cough to a certain extent. So, how to make tea with passion fruit peel?

1. Can passion fruit be soaked in water?

Generally speaking, drinking passion fruit soaked in water is a very healthy way to eat it. Passion fruit can clear away heat and moisten the lungs, remove fire and detoxify, and can also effectively treat cough. The peel of passion fruit is a Chinese medicine ingredient. Passion fruit peel can be used as a medicinal material. It is generally okay to use it to soak in water and drink. It has the effect of clearing heat and detoxifying, removing fire and reducing inflammation.

2. The correct way to soak passion fruit in water

The correct way to soak passion fruit in water: cut the passion fruit in half with a knife; use a spoon to scoop out the passion fruit seeds and juice inside and put them in a cup; add a little honey to the cup, pour ice water and stir evenly, you can also add two slices of lemon. Just like that, a cup of pure natural passion fruit juice is ready. When soaking passion fruit in water, be careful not to use hot water, as hot water will make the juice more sour. Also, fresh passion fruit is best. The surface of fresh passion fruit is smooth. If the skin is wrinkled and sunken, it means that the passion fruit has been stored for a long time and is no longer fresh.

3. Can the skin of passion fruit be eaten?

The whole body of passion fruit is a treasure. Its flesh and seeds are edible, and its peel is also useful! The peel of passion fruit can be used to extract pectin, which is an excellent stabilizer and thickener for food processing. Did you know? In fact, the skin of passion fruit is also edible!

However, this does not mean that it can be eaten directly, because the skin of passion fruit is relatively hard, so it cannot be digested directly into the stomach. It is generally used as medicine or for making soup or tea, and the nutritional components of the passion fruit skin are analyzed through high temperature. Although the skin of passion fruit is edible, people rarely eat it in daily life. Its flesh and juice are already rich in nutrients and do not need to be supplemented through the peel. You can decide whether to eat the peel according to your needs.