Traditional Chinese medicine formula for removing spots, yellowing and whitening

Removing freckles and whitening the skin is something that many people are doing. After all, everyone wants smooth and fair skin, which can make their complexion look better and their appearance look more beautiful. In fact, there are many folk remedies that can whiten and remove freckles. You can also use some Chinese medicine combined with some food to make some soups with whitening effects. Below, I will introduce in detail several whitening soups made with traditional Chinese medicine.

1. Pig Kidney and Yam Soup

Ingredients: 2 pig kidneys, 100 grams of yam, 50 grams of wolfberry, 50 grams of adenophora, 50 grams of coix seed, a little salt, ginger and onion.

Preparation method: Wash and cut the pig kidneys, remove the fascia, soak them in cold water for 2 hours, change the water every half an hour, blanch them in hot water to remove the smell, cut them into small cubes, and set aside; peel and wash the yam, cut them into cubes, put them into the pot with other herbs, add pig kidneys and appropriate amount of water, and add cooking wine, salt, ginger, onion, pepper, etc., boil them over high heat first, then simmer them over low heat until crispy, then they can be eaten.

Function: Nourishes the kidney and spleen, replenishes blood and nourishes the skin. This meal uses pig kidney to nourish the kidney, yam to strengthen the spleen, wolfberry to nourish the liver and blood, adenophora to harmonize the stomach and nourish yin, and coix seed to eliminate dampness and remove spots for beauty. Suitable for chloasma caused by spleen and kidney deficiency.

2. Nourishing and Anti-Blemish Soup

Ingredients: 30 grams of lily, 10 grams of angelica dahurica, 10 grams of cyperus rotundus, 20 grams of white peony root, 20 grams of glutinous rice, and 50 milliliters of honey.

Preparation method: Add 500 ml of water to five ingredients including lily, angelica dahurica, cyperus rotundus, white peony root, and glutinous rice, and boil until 200 ml of juice is obtained; then add more water and decoct until 200 ml of juice is obtained. After mixing the two juices, add honey, stir well and eat.

Function: Nourishes the skin, removes spots, dispels wind and dampness. This dish uses white peony root to soften and nourish the liver; angelica root to soothe the liver and regulate qi; white angelica root to dispel wind and nourish the skin; lily to nourish the lungs and nourish yin; glutinous rice to harmonize the stomach and nourish the skin; and honey to moisturize the intestines and moisturize the skin. Therefore, this diet can prevent and treat melasma.

3. Loofah Drink

Ingredients: 10 grams of loofah, 10 grams of white poria, 10 grams of white silkworm, 10 grams of white chrysanthemum, 10 grams of mother of pearl, 3 grams of rose, and 10 grams of red dates.

Preparation method: Wrap the above seven herbs with gauze, put them in a pot, add appropriate amount of water, boil them twice, take out 2 bowls of juice, drink 1 bowl each in the morning and evening, or drink frequently instead of tea.

Function: Strengthen the spleen and dispel wind, beautify the complexion and remove freckles. This dish uses loofah to clear away heat, dredge the meridians, harmonize the stomach and soothe the liver; white poria to strengthen the spleen and regulate the middle, and eliminate dampness; white chrysanthemum to clear away heat and dispel wind, nourish the liver and beautify the face; mother of pearl to soothe the liver and calm the mind, clear away heat and detoxify; rose to soothe the liver and regulate qi, nourish the blood and beautify the skin; white silkworm to clear away heat and dispel wind, and harmonize the Ying and Wei; red dates to strengthen the spleen and harmonize the stomach, and moisturize the skin.