The efficacy of walnut membrane soaked in water

Many parents hope that their children can eat more walnuts, because it is generally believed that walnuts are a kind of food that can supplement the nutrition of the brain. When people eat walnuts, they usually eat the walnut fruit. In fact, the walnut membrane on the surface of the walnut also has a good nutritional supplement effect on the human body. Many people eat walnut membranes by soaking them in water. So what are the effects of soaking walnut membranes in water?

1. The efficacy of walnut membrane soaked in water

It can "tonify the kidney, strengthen the kidney," treat "frequent urination, excessive urination, low back pain," and can also "activate blood circulation and tonify blood." If you suffer from long-term insomnia, soak three grams of walnut wood in water, drink one cup each morning and evening, especially the one cup you drink one hour before going to bed at night, then your insomnia will recover quickly. Remember: it is especially effective for insomnia.

2. The efficacy and function of walnut wood

1. Treat insomnia

Walnut wood is particularly effective for insomnia. If you have long-term insomnia, take 3 grams of walnut wood, soak it in water, drink a cup each morning and evening, especially drink a cup before going to bed at night, and insomnia will be cured. It is suitable for elderly people who suffer from insomnia and are not suitable for taking sleeping pills.

2. Nourish the kidney and astringe semen

Traditional Chinese medicine believes that walnut pith is bitter and astringent in nature. After taking it, it has the effect of nourishing the kidney and astringing the essence. It can be used to treat enuresis, spermatorrhea, spermatorrhea and other diseases.

3. Relieve back and leg pain

The elderly often suffer from back and leg pain during seasonal changes. If they drink a cup of walnut wood water for a long time, it will have a very good effect.

4. Treat cold hands and feet

Some female friends often suffer from cold hands and feet in the severe winter. If they can often drink walnut wood in water, they can get relief and recover. 5. Treatment of gynecological diseases: Walnut wood has the effect of promoting blood circulation and replenishing blood. It can be used to treat female diseases such as irregular menstruation, leucorrhea, hematuria, metrorrhagia, etc.

3. How to drink walnut wood soaked in water

Method 1:

1. Prepare the wood for dividing and boiling water, then put the wood for dividing into a cup and add water to rinse it, then remove the water after rinsing; 2. Then add boiling water to the cup, then cover it with a lid, wait for ten minutes and then you can directly remove the lid and take it.

Method 2:

1. Wash the pith wood, walnut meat and shell, put them into the pot together and simmer over low heat;

2. After boiling for one hour, remove the walnut shell and core, leaving the medicinal liquid and pulp for consumption. Directions: Three times a day, preferably half an hour before meals.