Sweat on forehead

People are very concerned about their own bodies. Men and women are very nervous when problems arise and need to be brought up for resolution. Some people sometimes feel that their foreheads are sweating profusely, but they do not have any colds or other diseases. So what is the reason for this situation? Many dressing conditions are caused by one's own work not being done properly. Sometimes this condition occurs due to excessive liver fire or poor cooling system. Below are detailed explanations of these things and analysis of solutions, I hope it can help everyone.

1. Heat dissipation and cooling

The human body has a mechanism to automatically regulate body temperature. When the external temperature reaches a level that makes people feel very hot, the skin will sense the heat signal and stimulate the sweat glands to start sweating to dissipate heat. The forehead is directly exposed to the outside and is the part that can sense temperature most directly, so when the temperature rises, the forehead will sweat.

2. Excessive liver fire

The amount of sweating in different parts of the human body can reflect a person's physical condition. Excessive sweating on the forehead and acne on the forehead are both caused by excessive liver fire. If you sweat a lot on your forehead, from the perspective of traditional Chinese medicine, it is very likely that you have yin deficiency or excessive liver fire, which can be alleviated through daily habits, such as not staying up late often, ensuring adequate sleep, maintaining a calm state of mind, and eating some foods that reduce fire.

3. Hyperthyroidism

People with hypoglycemia often appear pale and sweat profusely, especially on the face and neck, in the form of beads of sweat. In addition to hypoglycemia, other diseases can also cause excessive sweating, such as hyperthyroidism and diabetes. Among them, patients with hyperthyroidism have the most obvious excessive sweating on the forehead, just like the saying "steamer head", which requires medical examination.

How to treat excessive forehead sweating

1. What to eat when your forehead sweats

If you are physically weak, you will suffer from hair loss over time.

Eat more ginger slices, drink wolfberry water, pay attention to rest, and live a regular life, and you will be better in two or three months.

2. Patients may often suffer from dampness in the spleen and stomach due to eating spicy food or drinking alcohol, which may cause sweating in the palms and soles of the feet, accompanied by gastrointestinal discomfort, abdominal distension, abdominal pain, nausea and belching, loose stools and other symptoms. It is recommended to get more rest, do not stay up late, and eat easily digestible food. Don't eat spicy food. Don't eat fatty or salty foods. Can't drink alcohol. Can't eat eggs or beef. Don't overwork. The patient's diet is mainly light.

3. Excessive sweating should be due to personal constitution. For sympathetic nerve problems, you can try taking drugs such as GABA to regulate your body. Pay attention to not eating spicy and irritating foods and drink more water.

4. Sweating on the forehead - Hyperactivity of liver yang

Diagnosis: If you often sweat a lot on your forehead, Chinese medicine believes that it may be caused by hyperactivity of liver yang.

Recommendation: Try to keep a peaceful mood, get angry less often, and get enough sleep, otherwise it is easy to cause Yin deficiency and hyperactivity of liver Yang. Drinking wolfberry tea every day has the effect of calming the liver.

In traditional Chinese medicine, there is a distinction between "dynamic sweat" and "static sweat". Sweating caused by weather and environmental reasons is static sweat, which is equivalent to passive sweating. Many abnormal static sweats require attention, such as spontaneous sweating and night sweats.

Some people sweat on their front and back when they are not hot or exercising, and are prone to fatigue, colds, and palpitations. They are especially afraid of wind and cold. This is called spontaneous sweating, which is a manifestation of qi deficiency. Sweating as soon as you fall asleep at night is called night sweats, which is a manifestation of yin deficiency. Different sweating locations can reflect a person's physical condition.