What nourishes the stomach and cures stomach problems

Gastric disease is a particularly common disease, which is mainly caused by the increasing pressure on people's lives and the increasingly irregular diet. The stomach is a relatively sensitive part, and any discomfort can cause great pain to the person. Therefore, in daily life, everyone must eat more stomach-nourishing foods. If you have stomach problems, you can also eat foods that can treat stomach problems. So, what can nourish the stomach and cure stomach problems?

1. Boiled water

Boiled water is the most common food in life and also occupies the most important proportion. It accounts for about 80% of the water in the human body, and water can dilute stomach acid and relieve stomach pain. Therefore, drinking some hot water every day can not only relieve the pain caused by stomach pain, but also achieve the effect of nourishing the stomach to a certain extent.

2. Pumpkin

Pumpkin contains a large amount of pectin, which can protect the stomach wall and reduce the symptoms of gastric ulcers. Therefore, eating pumpkin regularly can nourish the stomach and cure stomach problems. Pumpkin also has the effect of beautifying and delaying aging. However, pumpkin skin is difficult to digest, so when cooking pumpkin, you can peel it, which will have a better effect.

For people with stomach problems, diet is very important, and they should eat less or try not to eat acidic foods to avoid increasing the secretion of gastric acid in the stomach.

3. Noodles

Noodles are the best choice for stomachache because they can relieve the feeling of stomachache and will not irritate the stomach. In addition, noodle soup also has the effect of protecting the stomach.

4. Ginger

Ginger, in addition to its edible value, also has very high medicinal value. Ginger can relieve stomach discomfort, prevent symptoms of stomach vomiting, and has the effect of protecting the stomach. Ginger is a hot food, so it is suitable for stomach problems caused by cold.

5. Jujube

Jujubes have the effect of strengthening the spleen and stomach. It has a good therapeutic effect on people with weak spleen and stomach, diarrhea, fatigue and weakness. If used together with Codonopsis pilosula and Atractylodes macrocephala, it also has the effects of tonifying the middle and replenishing qi, strengthening the spleen and nourishing the stomach. Jujube is also often used to treat stomach diseases such as chronic atrophic gastritis.