How to take Panax notoginseng powder and dosage

Panax notoginseng powder is a very common Chinese herbal medicine. Panax notoginseng powder must be taken for a long time to achieve the corresponding effect, so the dosage and usage of Panax notoginseng powder is very important. However, you must pay attention to the period of taking it. In addition to understanding the dosage and usage, you must also know that pregnant women and breastfeeding women are forbidden to take it, otherwise it will cause side effects.

Usage and dosage of Chinese medicine Panax notoginseng powder

Methods/Steps

1. It is recommended to take Panax notoginseng powder regularly: Long-term use of Panlong Yunhai Panax notoginseng powder can promote blood circulation, soften blood vessels, lower blood pressure, lower blood lipids, and treat liver fibrosis.

2. Do not overdose: For people with normal physical condition, the total daily amount of Panax notoginseng powder is about 10 grams, taken in 2 doses.

3. Take in the morning: Take about 3 grams of Panax notoginseng powder in the morning with warm water. It can enhance immunity, anti-aging and other functions.

4. Take at night: It is best to take Panax notoginseng powder before meals, which helps improve sleep. If you take it after a meal, please take a small amount, preferably no more than 3 grams. Taking too much at night can have a stimulating effect. It is best not to take Panax notoginseng powder before going to bed, as it can make you thirsty.

5. Pregnant women are prohibited from using: Women are prohibited from taking Panax notoginseng powder during pregnancy. This is the same reason why pregnant women cannot take many western medicines.

6. During a cold: Do not take Panax notoginseng flower during a cold, because Panax notoginseng flower is slightly cool and will aggravate the cold. Panax notoginseng powder is warm in nature and can be taken during a cold. However, it is not advisable to take Panax notoginseng powder if you suffer from wind-heat cold.

The efficacy and function of Panax notoginseng powder

Dilate blood vessels, lower blood pressure, improve microcirculation, increase blood flow, prevent and treat ischemia and hypoxia of heart and brain tissues;

Promote the synthesis of protein, ribonucleic acid (RNA), deoxyribonucleic acid (DNA), and strengthen the body;

Promote blood cell metabolism and balance and regulate blood cells;

Bidirectionally regulate the central nervous system, improve brain power, and enhance learning and memory abilities;

Enhance the body's immune function and fight tumors;

Stop bleeding, promote blood circulation and remove blood stasis;

Liver protection, anti-inflammatory;

Delay aging;

Bidirectionally regulate blood sugar, lower blood lipids and cholesterol, and inhibit arteriosclerosis.