Many women often experience ovulation discomfort. Failure to ovulate well will affect physical health and may even have a great impact on the individual's body and cause infertility problems. Therefore, you can use Chinese medicine to promote ovulation to increase the effect of ovulation. There are many types of Chinese medicine. Let us take a look at these common folk remedies. 1. Pregnancy Soup Ingredients: 50g angelica, 15g honeysuckle (also known as Erhua), 10 red dates, a handful of black beans, 2 taels of brown sugar, 3 to 5 eggs Preparation method: Wrap the angelica and honeysuckle in gauze and put them in the pot together with the other ingredients like cooking medicine. In the end, the soup should be enough for one bowl. Then drink the soup and eat all the red dates, black beans and eggs. Remember to take it on the first day of menstruation, this is a must. (You don’t have to take it right after bleeding starts. You can take it about half a day after bleeding starts.) Wash the eggs, boil them for a while, then crack the shells and continue boiling like tea eggs until the soup is enough for a bowl. Some people say that adding honeysuckle is not appropriate, so you can just leave it out and keep everything else the same. The effect will be better if taken during this time period: take it on the first day of menstruation, or about half a day after bleeding. 2. Black beans/black bean milk/black bean soup ① Black bean soup effects: promote follicle development and supplement estrogen Soak overnight, then add water and simmer for about an hour, the beans will be softer, eat about 50 beans a day with a small bowl of soup, drink for 6-7 days (after the end of YJ) ②Black bean effect: supplement estrogen Soak some black beans in clean water for about 12 hours, then cook them until cooked through, adding a little salt. Starting from the first day after the end of menstruation, take 47 pills a day for 6 consecutive days. (Note: This is for expectant mothers, not for expectant fathers). 3. Black bean glutinous rice porridge Efficacy: Improve luteal insufficiency Ingredients: 30g black beans, 60g glutinous rice Method: Wash the black beans and glutinous rice, put them in a pot, add appropriate amount of water, and cook them into porridge over low heat. Take daily. |
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