What are the benefits of drinking bitter sesame seeds soaked in water?

In our daily life, people are paying more and more attention to some common plants. For example, wild vegetables have become the main source of edible vegetables in people's lives, and many health-preserving plants have also been vigorously developed. Among them, bitter sesame seeds are a kind of wild vegetable with very good medicinal effects. They are popular among people and can be used to soak in water. Let's take a look at the effects of drinking bitter sesame seeds soaked in water?

Bitter melon is a common vegetable in our daily life. It grows in a very wide range and can be seen everywhere in rural fields, farmlands and hillsides. It is also a food that people like. In rural areas, it can be used to make tea and made into bitter vegetable tea.

In spring, it bursts with vitality and begins to stretch out its tender little hands from the ground. Dandelion has important medicinal value. The scientific name of the bitter vegetable that can inhibit leukemia is Lactuca indica or Lactuca oleracea. The stem is yellow-white; the leaves are round-lanceolate, green on the surface and gray-green on the back; the flowers are bright yellow and tongue-shaped. Dried bitter herbs are rich in potassium, calcium, magnesium, phosphorus, sodium, iron, manganese, zinc, copper and other elements. According to scientific measurements, every 100 grams of fresh vegetables contains 1.8 grams of protein, 4.0 grams of carbohydrates, 5.8 grams of dietary fiber, 120 milligrams of calcium, 52 milligrams of phosphorus, and trace elements such as zinc, copper, iron, manganese, as well as vitamins B1, B2, C, carotene, niacin, etc. In addition, it also contains chemical substances such as cerol, bile alkaloids, tartaric acid, and bitter elements. Dandelion contains 88 mg of vitamin C and 3.22 mg of carotene. It can clear away heat and dampness, reduce swelling and discharge pus, remove blood stasis and detoxify, and cool blood and stop bleeding.

The concentrated ethanol extract of bitter vegetable decoction has inhibitory effects on acute lymphocytic leukemia, acute and chronic myeloid leukemia. Dandelion contains many ingredients such as mannitol, wax alcohol, cholecalciferol, and alchol. But although it is bitter, it has a unique flavor after processing. Fresh and tender bitter herbs, remove the roots, wash and scald them, rub out the bitter juice, or dry them in the sun, cook them with lard, or stir-fry them with sesame oil and chili peppers, all of which can stimulate appetite.

It can be used as medicine to treat many diseases. "Shennong's Herbal Classic" says that it "is bitter and cold, and is mainly used to treat evil spirits in the five internal organs, aversion to food, and stomach numbness. Long-term use can calm the mind, replenish qi, make the body light, and resist aging." Hard-working people brought bitter herbs from the hillsides to the farmers' tables, where they became delicious delicacies. Dry it brightly, fry it into tea, and then soak it in water to drink.