What Chinese patent medicine should I take for dampness and coldness in the spleen and stomach?

As the cold and dampness in the body increases, you will feel like vomiting every time you eat too much, and the frequency of daily spitting will increase, and abdominal distension will occur after eating. In the process of regulating spleen and stomach cold and dampness, there are many Chinese patent medicines that can warm the stomach and remove moisture from the body. During the drug treatment process, maintenance also needs to be paid attention to, and adjustments need to be made in diet and daily routine.

Not paying attention to your diet:

Due to the preference for eating raw and cold food and high pressure in life, spleen and stomach deficiency has become a common symptom among modern people. The symptoms of spleen and stomach deficiency and coldness mainly include loss of appetite, indigestion, constipation, fatigue, etc.

How to regulate spleen and stomach deficiency and coldness? It is best to heal the body through diet. You can eat some yam, astragalus, coix seed powder, etc. on a daily basis. At the same time, we should strengthen physical exercise and maintain a happy mood.

How to regulate spleen and stomach deficiency

First: Change your lifestyle

(1) Develop good living habits in daily life, do not smoke, drink less, and avoid spicy food, fried food, carbonated drinks, etc.

(2) Relax, avoid extreme joy or sorrow, and avoid overwork.

(3) Keep warm in daily life and eat less raw and cold food.

(4) Do not take painkillers indiscriminately. All medicines are toxic. Taking too many painkillers will lead to a deterioration of physical fitness and symptoms of spleen and stomach deficiency.

(5) Adhere to a healthy lifestyle by eating only until you are 80% full every day.

(6) If you experience symptoms such as gastrointestinal discomfort, indigestion, etc., you must not take it lightly but should seek medical treatment immediately.

(7) Eat breakfast every day and drink milk or soy milk appropriately.

(8) Reduce the amount of anger you get, otherwise anger can cause great harm to your spleen and stomach.

Second: Diet to regulate the phenomenon of spleen and stomach deficiency and coldness

Recipe 1: Rice porridge

Ingredients: rice, water

Method: Wash the rice, then put it into a pot and add water; bring to a boil over high heat and then simmer over low heat. After about 40 minutes, you can eat it directly from the pot. Do not wait until it cools down before eating.

Recipe 2: Astragalus Jianzhong Decoction

Ingredients: Astragalus, Jianzhong

Method: Wash Astragalus and Jianzhong, then put them into a pot and add appropriate amount of water to boil; after about forty minutes, remove the residue and take the medicine directly.

Efficacy: Astragalus has the effect of replenishing Qi, while Jianzhong can warm the spleen and stomach and dispel coldness. The combination of the two herbs can effectively treat spleen and stomach deficiency and coldness.

Recipe 3: Pepper Pork Belly Soup

Ingredients: pepper, pork belly, red dates, cornstarch

Method: Scrub the pig's stomach with cornstarch and salt, then rinse it with clean water; put the prepared pepper into the pig's stomach, and then sew it with thread; put the pig's stomach and red dates into the pot, and then add appropriate amount of clean water; after boiling over high heat, simmer over low heat for three hours; add appropriate amount of salt to season before removing from the pot, and then you can eat the pig's stomach and red dates directly.

Efficacy: This recipe is a good choice for treating spleen and stomach deficiency and coldness. It can effectively protect the spleen and stomach, eliminate coldness, and relieve pain throughout the body. Especially for treating patients with spleen and stomach deficiency who suffer from stomach pain, fear of cold, etc.

Recipe 4: Water chestnut soup

Ingredients: Water chestnut powder, sugar

Method: Add appropriate amount of water to the water chestnut powder and stir it into a paste; then break it into small particles and put it into boiling water. After it is cooked, add appropriate amount of sugar and you can eat it directly.

Efficacy: This recipe can be used as a main meal or as a snack. It has the effect of strengthening the spleen and stomach. It is especially suitable for patients with spleen and stomach deficiency, loss of appetite, sallow complexion and thin muscles.

Recipe 5: Clove Ginger Candy

Ingredients: Eugenol, ground ginger, sugar

Method: Put sugar into the pot, add appropriate amount of eugenol, and then slowly melt the sugar over low heat; then stir the ginger powder and eugenol together, and then add appropriate amount of sugar water until it is no longer sticky; put the cooked paste into a clean bowl, wait until it cools down, cut into pieces, and eat it as a snack after it cools down.

Efficacy: This recipe can be eaten at any time, and it has the effect of replenishing qi and strengthening the spleen. The ginger powder contained in it can effectively remove the coldness from the body.