Can Tongcao be boiled into soup and drunk frequently?

In traditional Chinese medicine, there is a decoction that is specially prepared for women to give birth, and it is Tongcao Decoction. It is well known that Tongcao has a very good effect in increasing milk production, so it is a blessing for mothers with less milk. Although this method is more effective in producing milk, mothers also need to be careful when eating. So, can we often cook soup with Tongcao? How much Tongcao should be put in each time?

How many times should I eat Tongcao to increase milk secretion?

To increase lactation, it is usually taken three times a day, about 50 grams each time.

Tongcao is slightly cold in nature and tastes sweet and light. It is mainly used to clear away heat, promote diuresis, and promote ventilation and lactation. It is used for red urine due to damp-heat, painful and astringent urine due to gonorrhea, edema, oliguria, and lack of milk. It is the herbal medicine chosen by many women who have insufficient breast milk after childbirth to increase milk production, but Tongcao is also a diuretic and long-term use can damage the kidneys. Therefore, mothers need to pay attention to the dosage when using Tongcao to increase milk production. Excessive consumption may cause kidney discomfort and dependence. Therefore, it is generally recommended to take Tongcao three times a day, about 50 grams each time.

Dietary recommendations for eating tongcao to increase milk production

Tongcao Crucian Carp Lactation-Promoting Soup

Ingredients: 1 live crucian carp, 6 grams of tongcao.

Preparation method: First wash, scale and remove the internal organs of the crucian carp, then add tongcao and cook into crucian carp soup. When eating, eat the fish and drink the soup, drink twice a day for 3-5 days. The soup should be lighter. Tips for lactation:

Crucian carp has the effect of promoting diuresis and lactation, while tongcao can promote ventilation and lactation. Boiling them together in soup can not only improve the lactation effect, but also help the mother's body recover. Ingredients for Tongcao Pig's Trotter Lactation-Promoting Soup: 1 fresh pig's trotter, 3 grams of Tongcao.

Preparation method: First wash the pig's trotters, scrape off the fur, put them together with the tongcao in a casserole, add 1.5 kg of water and cook into soup. Use high heat first, then switch to low heat after the water boils, and cook for 1-2 hours. Drink twice a day for 3-5 consecutive days.

Little secret to promote lactation: Pig's trotters are rich in protein and fat, and have a strong effect of replenishing blood and activating blood circulation. Tongcao can promote diuresis and lactation. Eating them together not only has a good effect on lactation, but also can promote the mother's recovery as soon as possible.