What are the traditional Chinese medicines for removing heart fire?

Excessive heart fire is actually not good for physical health, so for people with excessive heart fire, they must pay attention to correct conditioning. Some Chinese medicine or food supplements are more effective. For example, lotus seed soup or mung bean porridge are very effective in removing stomach fire and heart fire.

1. Drink lotus seed soup to relieve heart fire

Symptoms: There are two types of deficiency and excess. Deficiency fire manifests as low fever, night sweats, irritability, dry mouth, etc.; excess fire manifests as repeated oral ulcers, dry mouth, short and dark urine, irritability, etc.

Diet therapy: 30g lotus seeds (without removing the lotus core), 15g cassia seeds (wrapped with gauze), add appropriate amount of rock sugar, boil in water, eat the lotus seeds and drink the soup.

2. Eating pig liver can relieve lung heat

Symptoms: dry cough without sputum or little and sticky sputum, hot flashes and night sweats, hot palms and soles, insomnia, and red tongue.

Diet therapy: 1 pig liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup.

3. Drink mung bean porridge to relieve stomach fire

Symptoms: There are two types of deficiency and excess. Deficiency fire is manifested by mild cough, less food intake, constipation, abdominal distension, red tongue, and less coating; excess fire is manifested by upper abdominal discomfort, dry mouth and bitter taste, and hard stool.

Diet therapy: 30 grams of gypsum powder, appropriate amount of polished rice and mung beans, first boil the gypsum with water, then filter out the residue, take the clear liquid, then add polished rice and mung beans to cook porridge.

4. Drink pear juice to relieve liver fire

Symptoms: headache, dizziness, tinnitus, dry eyes, bitter taste in the mouth, bad breath, and pain in the ribs.

Diet therapy: 10g of Fritillaria cirrhosae, crushed into powder, 2 pears, peeled and cut into pieces, add appropriate amount of rock sugar, and stew with appropriate amount of water.

5. Eat pork kidneys to reduce kidney heat

Symptoms: dizziness, tinnitus, deafness, soreness of waist and spine, hot flashes, night sweats, and restlessness.

Diet therapy: 2 pig kidneys, 15 grams each of wolfberry and cornus fruit, put them into a casserole and cook until the pig kidneys are cooked, eat the pig kidneys and drink the soup.