Can people with kidney deficiency eat ginseng? What are the benefits?

Kidney deficiency is a common condition in daily life. Many people choose to eat tonic foods in order to improve this symptom. This makes many people think of ginseng. So, can people with kidney deficiency eat ginseng? In fact, ginseng is mostly used to nourish the spleen, promote body fluid, and calm the nerves. It is especially suitable for people who have just recovered from a serious illness. Ginseng is generally not used to nourish the kidneys.

1. Kidney deficiency is a term in traditional Chinese medicine, which generally refers to low back pain, cold limbs, weak legs, sexual dysfunction, tinnitus, oliguria, spermatorrhea, impotence in men, abnormal menstruation, thin leucorrhea and amenorrhea in women, etc. Can people with kidney deficiency eat ginseng?

2. Ginseng is the king of herbs. According to the "Shennong Bencao Jing", it can nourish the five internal organs, calm the mind, stop palpitations, eliminate evil spirits, improve eyesight, open the heart (open the heart) and improve intelligence, and long-term use can make the body lighter and prolong life. Ginseng can strengthen the heart, protect the myocardium, regulate blood pressure, blood lipids and blood sugar; regulate the nervous system, improve memory, improve brain blood supply and metabolism; enhance immune function, enhance the body's adaptability; and has a protective effect on hematopoietic function. On this basis, later generations concluded that ginseng has the effect of "greatly replenishing vital energy, restoring pulse and strengthening defecating", and can be used for shock rescue.

3. To nourish the kidneys, many people choose high-end tonic products such as ginseng and deer antlers. However, experts tell us that although ginseng is a great tonic for vital energy, it tends to nourish the spleen, promote body fluid production, and calm the nerves. Blindly taking ginseng may cause getting a sore throat. Therefore, ginseng is generally not used to replenish kidney yang. Ginseng is warm in nature and can not only replenish the qi of the spleen and lungs, but also greatly replenish vital energy. It is a good medicine for those who have just recovered from a serious illness, those who have been ill for a long time and are weak and tend to have qi deficiency.

4. Ginseng is a top-grade tonic that can greatly replenish your vitality, but it must be eaten when you are in good health (no cold and good appetite) so that it can be well absorbed. Usage: Generally speaking, take two grams each time, stewed and taken. You can also add some longan to stew together to increase its medicinal effect.