Can mulberry root reduce the three highs? Recommended recipes

Mulberry tree is a tree species that everyone is familiar with. If you have raised silkworms as a child, you must have come into contact with mulberry tree roots. Mulberry root is a medicinal material made from the roots of mulberry trees. It is very helpful to the body when consumed as medicine. Mulberry roots are bitter and cold in nature. They can moisten the lungs and stop heat, benefit the liver and improve eyesight. They also help the body regulate the three high problems and are suitable for people with the three high problems.

1. Can mulberry roots reduce the three highs?

Mulberry roots contain a variety of bioalkaloids, amino acids, polysaccharides and other ingredients, which have obvious effects of lowering blood sugar, blood pressure and blood lipids. They are very suitable for people with "three highs" and have good health benefits.

2. Mulberry root diet to reduce three highs

1. Mulberry root and Poria spine soup: clears lung heat, resolves phlegm and relieves cough, benefits the lungs and calms asthma

Ingredients: 750 grams of pork spine, 10 grams of mulberry root, 30 grams of Poria cocos, and appropriate amount of salt.

Steps: Chop the pork spine into pieces, wash and blanch. Soak mulberry roots and Poria cocos and wash them. Pour appropriate amount of water into the pot, add the above ingredients after boiling, boil over high heat, then simmer over low heat for 3 hours, add salt to taste.

2. Hypertension: Take 10 grams of mulberry root, 6 grams each of chrysanthemum and honeysuckle every day, decoct in water and drink as tea.

3. Hyperlipidemia: 9 grams of frost mulberry root, 1 fresh lotus leaf, 60 grams of rice, and appropriate amount of white sugar. First wash the mulberry roots and lotus leaves and boil them into a soup. Take the juice and remove the residue. Add rice and cook into porridge. Add sugar and mix well. Take it twice a day, morning and evening.

4. Diabetes: Take 10-20 grams of mulberry root every day, boil it in water, and drink it as tea

3. The efficacy and function of mulberry root

Mulberry root juice has antibacterial and anti-inflammatory effects. It has a good inhibitory effect on the growth of most Gram-positive bacteria, Gram-negative bacteria and some yeasts, and the required antibacterial concentration is low, the pH range is wide, and the thermal stability is strong.

DNJ has antiviral and anti-tumor effects. The inhibition rate of tumor metastasis is 80.5%. The inhibition mechanism may be that DNJ produces immature carbohydrate chains on the surface of tumor cells by inhibiting the activity of glycosidase, thereby weakening the tumor's ability to metastasize.

Anti-aging and anti-fatigue effects, ginseng is a hot tonic, while mulberry root is a clear tonic, there are no restrictions, it can be used by both young and old, and it is suitable for all seasons.