Which is better, Tongkat Ali or Maca?

It is difficult to give a general answer to the question of which one has better health benefits, Tongkat Ali or Maca, because Tongkat Ali and Maca are two different plants with different medicinal values ​​and health benefits. So you should decide whether to use Tongkat Ali or Maca based on your physical condition. For example, Tongkat Ali helps to strengthen sexual function, strengthen the kidneys, and act as a diuretic, while Maca has a significant effect on balancing the body's hormone secretion.

Black Tongkat Ali, also known as Black King Kong, is the best choice for replenishing male energy. It is named Black Tongkat Ali because its bark is dark brown, and the slices are gray instead of black. The roots of the black Tongkat tree are relatively sturdy, so the diameter of the black Tongkat slices is generally very large, and you will smell a distinct fishy smell when taking it. When lesbians take Tongkat Ali, they should choose black Tongkat, which is slightly warm in nature and has a sweet and fragrant taste. It can nourish the middle and replenish the spirit, strengthen yang, help strengthen the kidneys, promote diuresis, and treat edema. It is effective for people with low back and leg pain, arthritis, and weakness. In addition, it nourishes yin and yang, helps treat leucorrhea, and warms the uterus. Long-term use can keep you light and young. Traditional medicinal materials and tonics known to local peoples in Southeast Asia since ancient times. A young woman in Malaysia was very distressed because of excessive vaginal discharge, which caused disharmony in her marital life and she could not find a cure. Fortunately, someone introduced Black Tongkat Ali to me. Since taking it for a long time, my condition has improved and I am now living a happy and fulfilling life. Don’t underestimate this black tongkat ali, it is a recipe for men’s sexual enhancement, strengthening tendons and bones, strengthening the body and replenishing qi, and maintaining health. It can nourish the kidneys and fight against aging in women, warm the uterus, and effectively cure leucorrhea and endometritis.

Maca

In 1994, Italian scientist Dini A systematically derived the chemical composition of maca dried roots for the first time: protein content is more than 10% (the protein content of maca varieties on the shores of Lake Junín exceeds 14%), 59% carbohydrates; 8.5% fiber, rich in minerals such as zinc, calcium, iron, titanium, rubidium, potassium, sodium, copper, manganese, magnesium, strontium, phosphorus, iodine, and contains vitamins C, B1, B2, B6, A, E, B12, B5, the fat content is not high but most of it is unsaturated fatty acids, the content of linoleic acid and linolenic acid is more than 53%, and the natural active ingredients include bioalkali, glucosinolates and their decomposition products benzyl isothiocyanate, sterols, polyphenols, etc. In 1999, American scientists discovered that maca contains two new types of plant active ingredients, macamides and macaenes, and determined that these two substances have a significant effect on balancing human hormone secretion, so maca is also called a natural hormone engine. In the targeted research on maca products, several special maca bioalkaloids were discovered. As the research deepens, more new active substances will be isolated and identified in maca.

I believe that after reading the above introduction, you should have a deeper understanding of the health benefits of Tongkat Ali and Maca, and learn more about their effects and how to use Tongkat Ali and Maca in life to help yourself solve some disease problems.