What are the taboos of eating Lingzhi?

There are many ways to maintain health in daily life, and diet therapy is naturally one of the most effective ways. Ganoderma lucidum, as a precious medicinal material for health care, can regulate blood sugar and enhance the body's immunity. However, there are various taboos when eating Ganoderma lucidum, so as to reduce the side effects of Ganoderma lucidum on us. So do you know what are the taboos of eating Ganoderma lucidum?

Ganoderma lucidum: It can cure all kinds of diseases. Its functions are proven and it is very effective, hence the name Ganoderma lucidum. It is also known as the "elixir of life" and commonly known as "Ganoderma grass". It is an annual plant of the Polyporaceae family, among which the Shenlu red ganoderma in Jiangxi is particularly famous. Ganoderma lucidum has significant therapeutic effects in enhancing human immunity, regulating blood sugar, controlling blood pressure, assisting tumor radiotherapy and chemotherapy, protecting the liver, and promoting sleep.

Eight major effects of Lingzhi: anti-tumor and immune regulation

2. Hypoglycemic effect

3. Liver protection effect

4. Anti-aging effect

5. Anti-inflammatory and analgesic effects

6. Protecting the heart

7. Anticoagulant effect

8. Other functions

Ganoderma lucidum extract has the effect of improving pancreatic microcirculation disorders; the water extract of Ganoderma lucidum has a relaxing effect on the isolated guinea pig tracheal smooth muscle; in addition, Ganoderma lucidum extract has the effect of affecting the accumulation of intracellular cholesterol and anti-atherosclerosis.

What should not be eaten with Ganoderma? There is no record of any food or Chinese medicine that is incompatible with Ganoderma.

The above is a detailed answer to the taboos of eating Ganoderma lucidum. As a medicinal material, Ganoderma lucidum has very little side effects on our body, and there are very few foods that cannot be eaten with Ganoderma lucidum. However, as the saying goes, good things have their opposites in the extreme. Eating too much Ganoderma lucidum is a great tonic, but it can also cause various symptoms such as bleeding, and can also lead to the accumulation of cholesterol, so you should choose carefully.