What are the effects and functions of pepper leaves

Chili leaves are quite common in our lives, and they are a plant commonly used in medicine. They are generally used more frequently in life. However, many people in life only know the name of this plant, but do not know its effects and functions, which makes many people dare not use it casually. At this time, we must figure out the effects and functions of chili leaves. So what are the effects and functions of chili leaves? Let's listen to the detailed introduction of relevant people on this issue.

The benefits of chili leaves:

Natural plant calcium supplement: Chili leaves not only contain a large amount of trace elements needed by the human body, reducing calcium loss, but they also contain a lot of calcium themselves. Research shows that chili leaves contain 233 mg of calcium (per 100 grams), while "high-calcium milk" contains only 118 mg of calcium. It seems that chili leaves contain much more calcium than "high-calcium milk".

Dispel cold and warm the stomach: Chili leaf soup has the effects of dispelling cold and warming the stomach, removing dampness and strengthening the spleen, nourishing blood, dispelling cold, nourishing the liver and improving eyesight. It is especially effective for stomach pain caused by deficiency and cold.

Weight Loss: Chili leaves can help you lose weight as they can burn fat. Can consume more than 25% of calories. When the spicy food is burning in your stomach, drinking a cup of caffeinated black tea will have a more obvious effect. Chili peppers can also promote the production of two enzymes in the body, which can "convince" fat cells to unload during the fat burning process while preventing excessive fat accumulation. This weight loss method does not require any dietary rules to accompany it, because capsaicin stimulates the production of endorphins and serotonin, and also makes people feel good.

Rich in nutrients: Pepper leaves are rich in calcium, carotene, multiple vitamins and other nutrients. They taste sweet and tender and have a great taste. It can be cooked alone, stir-fried with meat, or used to make soup. Regular consumption of chili leaves can dispel cold and warm the stomach, nourish the liver and improve eyesight, and lose weight and beautify. In addition, eating chili leaves in moderation can promote the secretion of gastric juice and increase appetite. It is suitable for weak stomach, indigestion, flatulence, stomach cold pain, etc.

[Effects of chili leaves] Reduce swelling and cleanse the meridians; kill insects and relieve itching; treat edema, stubborn ringworm, scabies, frostbite, and carbuncle.

Chili leaves are very common in our lives, but not many people know about this plant, especially the efficacy and functions of chili leaves. Therefore, we cannot understand them in time and cannot make good use of them. Only after understanding the efficacy and functions of chili leaves can we make better use of them. The above is a detailed introduction. I hope it will be helpful to you. Remember not to use it blindly.