Everyone knows that mugwort has been a very good Chinese herbal medicine since ancient times. It mainly grows in the hilly areas in southern my country. It can be seen everywhere and grows very lushly. Mugwort has a wide range of therapeutic effects, including antibacterial, antiviral, antiasthmatic, antitussive, expectorant, anti-allergic, hemostatic and anticoagulant, and immune-enhancing effects. So is it okay to take a bath in mugwort water? Mugwort water can be used for bathing, so how to use mugwort to bathe? First, boil the mugwort into juice, then when taking a bath, pour it into the bathtub or tub in a certain proportion, dilute it with water, and you can take a bath! Bathing with mugwort can remove small red bumps on the body, and it has a certain effect on folliculitis and eczema. Or you can take 30-50 grams of fresh moxa leaves, soak them in boiling water in a bathtub for 10 minutes, take out the moxa leaves and add water to a suitable water temperature before taking a bath. Winter is here, why not take a bath with moxa leaves! In addition to using mugwort leaves directly for bathing, mugwort leaves can also be used together with essential oils, which has good effects. Bathing requires bathing equipment, preferably a wooden bathtub, bath bucket, ceramic bathtub, or surfing bathtub; it is not possible to take an wormwood bath in a shower. Open the mugwort bath sachet, take out the inner bag, put it in a plastic basin, add 3-4 liters of 100-degree Celsius boiling water, soak for 5 minutes, then put it in the bathtub, add appropriate amount of warm water, and adjust it to a suitable amount of water for your bath. The water temperature requirements for mugwort bathing vary from person to person. The higher the water temperature, the better. Slightly hot and comfortable is best. Generally 30 minutes is appropriate, but it can be extended for patients with rheumatism and arthritis. The body is in a sweating state, and it is best to relieve or eliminate the blockage. You can add a certain amount of hot water according to your own adaptability to keep the bath temperature at the most comfortable temperature. Through the introduction of the above article, everyone knows how to take a bath in mugwort water. In fact, there are many benefits of taking a bath in mugwort water. You can try it. However, it should be noted that it is best to take a bath with mugwort leaves thirty minutes after a meal. And it’s not suitable for everyone. Children and pregnant women should not use mugwort leaves for bathing. |
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