How to soak fresh monk fruit in water?

Many people know that monk fruit can be used to make tea, especially now that everyone pays more attention to health preservation, more and more people will use monk fruit to make tea, but when making tea, they don’t know the relevant taboos of monk fruit. If this is the case, it is very likely to violate the taboos, and there is no way to achieve a good health effect. If it is fresh monk fruit, basically it cannot be used to make tea, because it will be too sweet after soaking in water, which will make your tongue numb.

Fresh monk fruit cannot be tasted directly because it is too sweet and will make your tongue numb. The common way to eat it is to make tea with fresh monk fruit and old ginger. The main way to eat monk fruit is to make tea.

Drill a small hole at both ends of the fruit, put it in a teacup, pour in boiling water, and soon the various nutrients in the fruit will dissolve with the water, and you will get a cup of ideal health drink with rosy color, sweet taste and mellow aroma. Crush the monk fruit to be used for soaking in water and divide it into several portions. The amount depends on the size of the cup or kettle. Too little will make the taste bland, and too much will make the taste too sweet.

Luo Han Guo can generally be brewed four or five times. If you can choose high-quality fruits that are round, brown, large, firm, and do not make sounds when shaken, the number of brewing times can be increased. If you put monk fruit when making soup, the whole pot of soup will become clear, moist and sweet. According to Chinese medicine practitioners, cooking soup made from fresh monk fruit and pig lungs can be used as a dietary remedy for coughs. However, it is worth noting that fresh Luo Han Luo should be refrigerated in the freezer to keep fresh. Fresh monk fruit can be stored at room temperature for about 30 days and refrigerated for 90 days.

When buying monk fruit, you should choose a large round one with a yellowish-brown color, which does not make sounds when shaken, has an intact shell and is sweet but not bitter. Put the monk fruit on the table or on the ground. If the monk fruit can jump up and down rhythmically like a ping-pong ball, it is fresh and of good quality.

Monk fruit can be boiled in water, added with rock sugar or honey and drunk as tea, which has a good effect on sore throat and dry and itchy throat. It should be noted that this product has a certain laxative effect. It is indeed a good drink for daily drinking for people with dry and itchy throats and constipation. However, for people who are prone to diarrhea, it is better to take as little as possible. In addition, in order to achieve the desired effect, you must take it for a long time.

Therefore, if it is fresh monk fruit, it is best to make tea with it, and use ginger to make the tea. This way, the sweetness of the fresh monk fruit can be diluted well. Otherwise, the taste will become particularly bad. If you use this method to make tea, it is a very good drink in daily life, but for people with mild diarrhea, try to drink less.