What are the effects of Tibetan medicine Rhodiola rosea?

There are many patients with diseases in our lives now, and the environment is getting worse and worse. It is almost impossible for us to stay immune. Social progress is beneficial, but it will also have some negative effects. What we normally have access to are Chinese traditional medicine and Western medicine, and we often don’t know much about the ingredients and therapeutic effects of Tibetan medicine. So let us understand the effects of the Tibetan medicine Rhodiola rosea.

1. 1. For the cardiovascular system: Plateau Rhodiola rosea can effectively reduce the burden on the heart, improve heart function, enhance the pumping function of the ischemic heart, speed up blood flow, and to a certain extent correct the disorder of cardiac hemodynamics caused by ischemia; because it has the effects of invigorating qi, activating blood circulation, and removing blood stasis, it can clear blood vessel garbage, increase the amount of hemoglobin, and increase the blood oxygen content, so it has a protective effect on myocardial hypoxia, and can repair damaged myocardial cells and restore heart vitality.

2. Anti-hypoxic effect: Plateau Rhodiola rosea has a significant effect on improving endurance of hypoxic exercise. It can improve the body's aerobic metabolic process during hypoxia on an overall level, and has a protective effect on myocardial cells damaged by re-oxygenation after hypoxia. It can reduce the body's overall oxygen consumption rate and improve the brain's tolerance to hypoxia. At the same time, it can increase the blood's oxygen-carrying capacity, increase the body's disease resistance, and enable diseased tissue to recover rapidly.

3. Hypoglycemic effect: Plateau Rhodiola rosea is rich in chromium, which is 20 times that of egg yolk and has a significant hypoglycemic effect.

4. Lipid-lowering effect: Plateau Rhodiola rosea can promote the metabolism of cholesterol and fat, reduce blood viscosity, resist platelet aggregation, reduce blood lipids (triglycerides) in hyperlipidemia, and resist thrombosis, so that they do not precipitate in blood vessels, thereby preventing the occurrence and development of cardiovascular and cerebrovascular diseases.

5. Anti-aging effect: Plateau rhodiola rosea can promote protein synthesis, reduce phosphatase activity, increase superoxide dismutase (SOD) activity and glutathione (GSH) content, inhibit the formation of lipid peroxide (LPO), inhibit the formation of intracellular lipofuscin and reactive oxygen, and inhibit the degenerative changes of cells and organs. Therefore, rhodiola rosea is a strong antioxidant, and can delay or prevent aging of the cerebral cortex, affect lipid metabolism and fight against free radical oxidation; enhance cell metabolism and synthesis, and improve cell vitality. Plateau Rhodiola rosea has a stimulating effect on fibroblasts in the dermis, and therefore also has an anti-aging effect on the skin.

6. Effect on immune function: Plateau Rhodiola rosea can significantly increase the weight and index of spleen and thymus, and is an immune enhancer. In a cold environment, it can regulate the nonspecific and specific immune functions of the human body at low temperatures, enhance cold resistance, and accelerate the establishment of cold adaptation.

The above briefly introduces the effects of the Tibetan medicine Rhodiola rosea. Whether it is Chinese medicine, Western medicine or Tibetan medicine, it is all for the purpose of curing diseases and maintaining a healthy body. Then we can start with small things in life, do things within our ability to exercise, and develop good living and eating habits in daily life is a better way.