What are the medicinal values ​​of white radish?

White radish is a very common vegetable in winter. Not only can it be cooked in many ways, but eating it in winter is also very helpful to the body and plays a great role in treating diseases. But it doesn’t mean that many people like to eat white radish, especially some girls. In fact, eating more white radish is best for female friends. So, what are the medicinal values ​​of white radish?

White radish has eight benefits

1. The effect of white radish on the urinary system

For various urinary stones and difficulty in urination, you can take the slices of the tree and roast them with honey orally; for various edemas, you can take a decoction of radish and floating wheat.

2. White radish can treat digestive tract diseases

For abdominal distension due to food accumulation, indigestion, and poor appetite, you can drink the juice raw; for nausea, vomiting, regurgitation of acid water, and chronic dysentery, you can chop it into pieces, fry it with honey, and chew it carefully; for constipation, you can cook it; for oral ulcers, you can mash the juice and gargle.

3. The effect of white radish on the respiratory system

In case of cough and sputum, it is best to chop the meat into pieces, fry it with honey, chew it carefully and swallow it; for pharyngitis, tonsillitis, hoarseness and aphonia, you can mash the juice and take it with ginger juice; for nosebleed, you can mash the juice raw and add a little wine to take it hot, or you can mash the juice and drip it into the nose; for hemoptysis, cook it with mutton and crucian carp; to prevent colds, you can cook it.

4. Other effects of white radish:

For beauty care, it can be cooked and eaten; for beriberi, it can be decocted into a water solution for external washing; for detoxification, it can be used to relieve hangovers or gas poisoning, or the leaves can be decocted into a water solution and the juice can be drunk; for tonifying the joints, it can be cooked and used.

Nutritional analysis of white radish

1. Enhance the body's immune function:

Radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance;

2. Aids Digestion:

The mustard oil in radish can promote gastrointestinal motility, increase appetite and help digestion;

3. Helps in the absorption of nutrients:

The amylase in radish can break down starch and fat in food so that they can be fully absorbed;

4. Anti-cancer:

Radish contains lignin, which can increase the activity of macrophages and engulf cancer cells. In addition, the various enzymes contained in radish can decompose carcinogenic nitrosamines and have anti-cancer effects.

White radish is suitable for people:

1. It is edible for most people.

2. Radish is cold in nature and can help the intestines. People with spleen deficiency and diarrhea should eat it with caution or eat less. Patients with gastric ulcer, duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse, etc. should not eat it.

Instructions for making white radish:

1. White radish should be eaten raw, but be careful not to eat within half an hour after eating it to prevent its effective ingredients from being diluted.

2. Radish can be eaten raw, fried, used as a medicinal food, boiled, or decocted into soup, mashed into juice and drunk, or applied externally to the affected area. It is suitable for roasting, mixing, and making soups in cooking, and can also be used as an ingredient and garnish.

3. There are many types of radishes. It is better to eat them raw if they are juicy and less spicy. For those who do not like to eat cold foods, it is better to eat them cooked.

4. Radish is a laxative and carrot is a tonic, so it is best not to eat them together. If you want to eat them together, you should add some vinegar to blend them in order to facilitate nutrient absorption.

In fact, white radish is a very cheap vegetable in life, and after reading the above content, you should know that white radish has many medicinal values. In this way, when you plan to eat white radish, you can also eat it according to your needs. This will also have many benefits for the body.