What are the effects and functions of Bletilla striata

Nowadays, many friends have heavy work tasks during the day, so they will be more efficient at work if they have a good rest. Bletilla striata is a kind of traditional Chinese medicine, which is also effective in relieving fatigue. Many friends use Bletilla striata powder to mix with water to drink, or cook Bletilla striata into porridge to eat. These effects are very good. So what are the effects and functions of Bletilla striata?

Bletilla striata powder

【Source】Diet therapy

[Ingredients] 5 grams of Bletilla striata powder and 1 egg, mix well.

[Preparation] In the morning, use boiling water to make egg drop soup and drink it.

【usage】

【effect】

Bletilla striata porridge

【Source】 Civilian

[Ingredients] 15 grams of white hyacinth powder, 100 grams of glutinous rice, 5 dates, and 25 grams of honey.

[Preparation] Boil glutinous rice, jujube, honey and water. When the porridge is almost cooked, add white hyacinth powder into the porridge, change to low heat and cook for a while until the porridge becomes thick.

【Usage】Twice a day, take with warm water. A course of treatment is 10 days.

【Efficacy】Nourishes the lungs and stops bleeding, nourishes the stomach and promotes muscle growth. Suitable for pulmonary and gastric bleeding, gastric and duodenal ulcer bleeding, etc.

The above is an introduction to the effects and functions of Bletilla striata. If we want to have a healthy body in our lives, in addition to eating some health-preserving foods, exercise in daily life is also essential. If we have bloody stools or anal pain in normal times, we can use Bletilla striata to relieve it.