The role of dried black wolfberry

There are many types of wolfberries. What we often see in daily life is red wolfberry, but there is also a kind of black wolfberry. Black wolfberry is more authentic than red wolfberry. Naturally, the effects of dried black wolfberry are much more than those of red wolfberry. Therefore, when we buy it, it is best to choose black wolfberry. Next, let us learn about the effects of dried black wolfberry and who should not eat black wolfberry?

What are the effects and functions of eating dried black wolfberry? In an era when natural and highly nutritious supplements like black wolfberry are scarce, Youyitang has always insisted on "authenticity and genuine products" as the foundation of the company's survival, and has directly sourced black wolfberry from its origin in Qinghai to ensure its freshness and authenticity. Youyitang carries out professional harvesting by pure manual method at a specific time every year, which is extremely costly and extremely precious. Then it goes through processes such as cleaning, drying, sorting, sterilization, and finally packaging the finished product. It is understood that the black wolfberries picked by Youyitang are sterilized at low temperature and the excess moisture is removed. They are then tested by a series of testing methods such as heavy metal detectors, moisture meters, and X-rays before being packaged, which ensures that hard work is done on quality.

The efficacy and function of eating black wolfberry dry, first understand black wolfberry:

Many people don’t know that eating black wolfberry regularly can improve your beauty. This is because black wolfberry is rich in anthocyanins, which are known as "oral skin cosmetics" in Europe. The anthocyanins in black wolfberry can effectively resist the external oxidation of cells, effectively remove the accumulation and precipitation of free radicals that are harmful to the skin, delay the aging of human cell tissues, protect collagen, make the skin fresh and elastic, maintain a youthful state, reduce wrinkles, and delay aging. In addition, anthocyanins have strong ultraviolet absorption capabilities, which causes pigments to fade and inhibits the formation of spots. Black wolfberry can improve the skin's ability to absorb oxygen, thereby playing a whitening role.

Traditional Chinese medicine has long had the saying that wolfberry can maintain health, and many people like to use it to soak in water, make soup or cook porridge in their daily lives. In terms of eating methods, chewing it directly is more conducive to the health benefits of black wolfberry. Black wolfberry can be taken all year round. It is suitable for making porridge in winter and making tea in summer. Many people have the habit of soaking black wolfberry in wine, but in fact, black wolfberry should not be consumed together with too many warm tonics such as longan, red ginseng, jujube, etc., nor should it be taken in the form of medicinal wine (such as Qiyuan wine). However, when black wolfberry is used to soak in water or make soup, its medicinal effects cannot be fully exerted. Due to the influence of factors such as water temperature and soaking time, only some of the medicinal ingredients in black wolfberry can be released into water or soup. Chewing it directly with your mouth will allow you to absorb the nutrients in black wolfberry more fully. Although black wolfberry has good nourishing and therapeutic effects, it is not suitable for everyone. People with weak constitution and poor resistance should eat more black wolfberry, but black wolfberry has a very strong effect of warming the body. Therefore, people who have a cold, fever, inflammation or diarrhea should not eat it.

Do not consume any tonic products in excess, and black wolfberry is no exception. Generally speaking, it is appropriate for healthy adults to eat about 5 grams of black wolfberry per day. Now, many animal experiments on the toxicity of black wolfberry have proved that black wolfberry is a very safe food. It does not contain any toxins and can be consumed for a long time.

The effects of dried black wolfberry and red wolfberry are similar, but if your financial situation is good, it is best to choose dried black wolfberry, which is also a better choice for us. We should also be willing to spend money on food. Only by spending time, energy and money on recuperating our bodies can we better face every challenge in life.