Now everyone is familiar with papaya. It is usually sold in supermarkets and everyone has eaten it. Usually everyone eats it as a fruit, but everyone does not know that it is actually a very good medicinal material. Some Chinese herbal medicines contain papaya. Female friends who love beauty know that eating papaya is good for the skin, and breastfeeding mothers also know that it will secrete milk. In addition to these, what other benefits does it have? Does it mean that eating papaya has only benefits and no disadvantages? Now I will tell you about the medicinal value, advantages and disadvantages of papaya. 1. Papaya is cold in nature and sweet in taste. Although it helps digestion, relieves heat and quenches thirst, people with cold stomach and weak body are prone to diarrhea if they eat too much. Remember to eat in moderation. Eating it in moderation can help digestion for the elderly, but they should not eat too much at one time. In addition, papaya can stimulate the smooth muscles of the uterus, so pregnant women should not eat too much. 2. Good for the skin. Can be eaten often 3. Papaya, also known as papaya fruit and iron-foot stone, is produced in Guangdong, Fujian, Taiwan, Guangxi, Yunnan and other places in my country. It is warm in nature and sour in taste. Eating papaya can effectively supplement human nutrients and enhance the body's disease resistance; it can also treat blood cancer; 4. Papain helps breast development, and green papaya is the best for breast enhancement! 5. Papaya has the effect of promoting lactation. Women who lack milk can increase their milk by eating it! 6. Note: Pregnant women should avoid eating papaya, and those with allergies should be careful to eat it. If you want to cook it, there is: "Rock Sugar Papaya". Peel the papaya, cut it into cubes, put it into a clay pot with rock sugar, add water and simmer for 30 minutes, then it can be eaten. You can eat it raw or cooked, it depends on your preference, but it is better to eat it raw! 7. Sour papaya also has the effect of strengthening the spleen and digesting food. The papain in sour papaya can break down fat into fatty acids. Sour papaya contains an enzyme that can digest protein, which is beneficial to the human body's digestion and absorption of food, and therefore has the effect of strengthening the spleen and digesting food. If you eat too much meat, fat will easily accumulate in the lower body. The enzymes in sour papaya can help break down meat, reduce the workload of the gastrointestinal tract, and make your fleshy legs gradually become more bony. Its unique papaya has anti-tumor effects, can prevent the synthesis of nitrosamines, a carcinogen in the human body, and has strong anti-cancer activity against lymphocytic leukemia cells. The above are about the advantages and disadvantages of eating papaya. In fact, everything has its pros and cons. It depends on how we eat it. As long as we know more about how to eat something, it will be good for the body. Just like what I said above about how to eat papaya, who should eat more and who should not eat it. As long as you understand it, you will feel more at ease when eating it. |
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