Can children really eat pine pollen?

We all know that pine pollen is a conditioning product that can improve human immunity. It is understood that the protein rich in pine pollen is mostly in the form of free amino acids, and its content is 5-7 times that of milk and eggs; the vitamin C content is higher than that of fresh fruits and vegetables, and it is known as the 'king of natural vitamins'. Some people may ask whether children can eat pine pollen. Let me give you a brief introduction.

It is okay for children to eat pine pollen, but children's liver and kidney functions are still relatively weak. For children, pine pollen is more suitable for external use. Pollen can be used for infant skin care and body refreshing. It has a good external effect in preventing and treating children's skin eczema and diaper dermatitis. Due to its excellent water absorption performance, applying pollen to the affected area can cause local water loss. At the same time, the nutrients in the pollen can work on the affected area, which is both astringent and anti-inflammatory, and can release nutrients.

Now that we know that children can eat pine pollen, let’s learn about the benefits of pine pollen.

1. Skin care and beauty

Pine pollen contains rich amino acids, all natural vitamins and a variety of enzymes, which can enhance skin metabolism, increase skin elasticity and delay skin aging. Vitamin C, E and B vitamins work in coordination to activate cells, scavenge free radicals, block the occurrence of chloasma and butterfly spots, eliminate skin melanin, reduce and remove acne, and make the skin white and beautiful; at the same time, it also has a good effect on brightening hair.

2. Anti-aging

The trace elements, flavonoids, arginine, vitamins C, E, carotene and selenium contained in pine pollen can remove free radicals in the body, increase the activity of the body's antioxidant enzymes (such as copper-zinc superoxide dismutase, etc.), inhibit lipid peroxidation, eliminate age spots and delay cell aging. The reason why pine pollen can make people rejuvenated is that its diverse active nutrients interact with each other, adjust the functions of the whole body, keep the body tissues youthful and energetic, and keep the intelligence sharp, thus delaying aging and increasing life expectancy.

3. Anti-fatigue

Pine pollen can directly supplement nutrition, and it can also improve digestive function, absorb nutrition from food, replenish energy for the body, increase endurance, and make it less prone to fatigue. Pine pollen can also adjust the nervous system, relieve mental and work stress, and relieve fatigue caused by various burdens and the elderly. Pine pollen can reduce the level of lactic acid in the body and is suitable for people who do high-intensity labor and mental work, such as overtime workers, students preparing for exams, and athletes before competitions.

Through the above introduction, we know that children can eat pine pollen, but as parents, we are always worried about our children's malnutrition. We think that if something is good, we want to stuff it into our children's mouths, but the result is counterproductive. I suggest you give your children a reasonable diet every day. Don't rush it, just proceed step by step. In addition, it is recommended to control the intake of puffed foods, cold drinks, etc.