The walnut skin mentioned here is not the shell of walnuts we often eat, but a kind of outer skin that covers the walnut when it is still growing on the tree. However, this kind of walnut skin is rarely seen by people, unless they are picking walnuts. However, it is always discarded by people. No one has ever thought that walnut skin will have other functions, and they always think that it has no effect at all. 1. Treat chronic bronchitis Method: 1-2 walnut kernels and 1-2 slices of ginger, chew them together carefully. Take it once in the morning and once in the evening every day to nourish the lungs and spleen, resolve phlegm and relieve asthma. 2. Cough relief Method: Steam 90 grams of walnut kernels and 30 grams of dried persimmon. Eat it three times a day for a period of time to treat stubborn cough caused by lung deficiency. 3. Treats Chronic Constipation: Method: 5 grams of walnuts and 1 gram of honey, soak in water and drink, which can moisten the intestines and promote bowel movements. Take 3-5 capsules per day, cooked and eaten. It can be used for cooking porridge, vegetable soup, meat soup, etc. 4. Treat diarrhea in children Method: Take two dried walnuts each time and roast them over low heat until the outer skin is charred (the inner kernel cannot be charred), discard the shell and crush the walnut kernel, disperse it with a little cold boiled water, and put it in the baby's complementary food. Take once a day for 3-5 times to cure. 5. Prevent and treat cardiovascular disease Method: Add 50 grams each of walnut kernels and rice to 500 ml of water and bring to a boil over high heat, then simmer until it becomes porridge. It can lower cholesterol and prevent arteriosclerosis. 6. Treat frequent urination Method: Put an appropriate amount of walnut kernels into an appropriate amount of clean water and bring the water to a boil. Eat two whole walnut kernels every night before going to bed. People entering old age often suffer from frequent urination. Eat two cooked walnut kernels every night before going to bed, and you will see the effect after one month. Mix walnut kernels with salt and fry until fragrant. It is best to fry it fifteen minutes before eating. Excess salt may be discarded. Eat 15 grams of walnut kernels one hour before going to bed every night, and one course of treatment is 20 days. 1-2 courses of treatment are effective. This article introduces in detail the medicinal value of walnut skin. The most significant one is that it can treat constipation. Because life is not so regular nowadays, many people will suffer from constipation. At this time, you can use walnut skin and honey to make tea. |
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