How can Cordyceps be eaten?

Everyone knows that Cordyceps sinensis is a precious medicinal material that can be used as a health product to replenish the body. It also has strong anti-aging ability, can remove spots and make people look young and beautiful. If consumed regularly, it can also keep people young. It is beneficial for both men and women. So how can Cordyceps be eaten to achieve its best effect? What can be eaten together with it?

How to eat Cordyceps:

1. Make tea: Soak 2 grams of Cordyceps sinensis in 80℃ boiling water for several minutes and drink. It can be brewed and drunk repeatedly, and finally, the Cordyceps sinensis can be taken out and eaten. You can also add 1 gram of American ginseng slices and 1 gram of wolfberry according to personal taste, mix and brew, or brew with Pu'er, Tieguanyin and other teas.

2. Make soup 1. Cordyceps and teal soup: 10-15 grams of Cordyceps sinensis, 1 teal, 5 slices of ginger. Preparation method: Remove the feathers and internal organs of the duck and wash it. Put the Cordyceps sinensis and ginger into the duck's stomach and stew for 2-4 hours. Add salt to taste and serve. 2. Stewed pigeon with cordyceps and fish maw: 5-10 grams of Redan cordyceps, 35 grams of fish maw, 1 pigeon, and 4 slices of ginger. Preparation method: Remove the hair and internal organs of the squab and wash it. Soak the fish maw and slice it. Put all the ingredients into a stewing pot, add water and stew for 2-4 hours. Add salt to taste and serve. 3. Cordyceps and black chicken soup: 10-15g Cordyceps sinensis, 1 black chicken, 100g lean meat, 8 red dates. Preparation method: Remove the hair from the black chicken, clean it and cut it into pieces. Put it into a stewing pot together with other ingredients and stew it in water for 2-4 hours. Add salt to taste and serve. 4. Cordyceps and Fritillaria stewed with pear: 5-10 grams of Cordyceps sinensis, 8 grams of Fritillaria cirrhosa, and 1 pear. Preparation method: Peel and core the pear and cut into pieces. Put all the ingredients into a stewing pot and stew for 2 hours. Take the soup and drink it.

There are many ways to eat Cordyceps sinensis, such as making tea, cooking soup, and steaming. Each has its own characteristics and flavor, and the therapeutic effects are also different. If you have Cordyceps sinensis at home, you no longer have to worry about how to eat it. If you want to eat Cordyceps sinensis, you can follow the above method. There are multiple ways to cook it and a variety of combinations to choose from!