What are the beauty effects of Poria powder

Poria powder can help whiten the skin. The general methods of whitening are oral administration and external application. Poria powder can be used for both methods. The specific situation depends on people's own situation. First of all, if you want to take it internally, you can try making Poria cocos paste. The method is very simple and not difficult. Specifically, you need to soak the Poria cocos in water for two hours, then steam it on the fire for forty minutes. After it is ready, put it in a blender together with milk. After blending, put it in a pot and boil it over high heat. After cooling, add honey that suits your taste.

Poria cocos has a mild nature, is tonic but not harsh, beneficial but not fierce, and can both eliminate evil and strengthen the body. In our daily life, it is also a must-have in diet therapy and medicinal food, and is often used to make porridge, tea, and pastries. "Walnut and Poria Porridge" is a medicinal porridge suitable for insomnia, forgetfulness, nightmares and other symptoms caused by deficiency of both heart and spleen. Grind 50 grams of walnut kernels and 25 grams of Poria cocos into powder, and cook them into porridge with 100 grams of polished rice. You can season it with salt and sesame oil. Take it once in the morning and evening. "Ginseng and Poria Porridge" can greatly replenish vital energy, harmonize the stomach and strengthen the spleen. It is suitable for people with qi and blood deficiency and general fatigue, as well as diet therapy for patients with colorectal cancer.

The beauty effects of white Poria

White Poria cocos can remove spots, whiten and moisturize the skin. It can also enhance immune function and dilate blood vessels. "Compendium of Materia Medica" states: "Grind white Poria cocos into powder, mix with honey, and apply it on the face to treat facial acne and black blisters like bird eggs during postpartum period." White Poria cocos can not only remove black and white skin, but also strengthen teeth and black hair, and prolong life. If combined with moisturizing care with honey water, the freckle removal and beauty effect is self-evident. Ancient doctors believed that Poria cocos can dissolve all dark spots and scars, and when used with honey, it can both nourish the skin and lighten pigmentation spots. Moreover, white Poria cocos has a mild medicinal property and is not prone to allergic reactions. It can be used by ordinary people, so it is still widely used in clinical practice. When applying on the face, it is best to grind the white Poria into a very fine powder to facilitate skin absorption. However, the causes of spots are different. Although this recipe can achieve the purpose of removing local spots, if you can find out the cause and add internal adjustments, it can get rid of the root of the problem.

The external application for healing is also very simple, just make a facial mask. To make a facial mask, you only need Poria cocos powder and honey. The specific steps are to mix Poria cocos powder and honey together. If you think it is too sticky, add a little purified water. Be careful not to add too much. Then just apply these on your face, wait about a quarter of an hour and then wash your face with clean water.