The efficacy of rose and wolfberry

Dry rose and wolfberry tea have many benefits and no side effects. It can be taken by any group of people in any season. Therefore, eating meat and wolfberry are a great pair. Together they can clear heat, improve eyesight, detoxify and strengthen the kidneys. Next, we will introduce the preparation and effects of rose and wolfberry. Let us discover the little nutrients around us.

The specific method is: take 15 grams of rose flowers and soak them in water to drink every day. Those with qi deficiency can add 3 to 5 dates or 9 grams of American ginseng; those with kidney deficiency can add 15 grams of wolfberry. You can also add some honey according to your taste.

According to traditional Chinese medicine, roses are sweet and slightly bitter in taste and warm in nature. Their most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, and regulating menstruation and relieving pain. In addition, the medicinal properties of roses are very mild. They can warm the heart, liver and blood vessels, relieve the depression in the body, and have a calming, soothing and anti-depressant effect. Women often feel irritable before or during menstruation, and drinking some rose water can help regulate it. Today, when work and life pressures are increasing, even if you are not menstruating, you can drink more rose water to soothe and stabilize your emotions.

For women, drinking too much rose can make their face as rosy as the petals. This is because roses have a strong effect of promoting qi and blood circulation, removing blood stasis, and harmonizing internal organs. What we usually call bad complexion or facial spots, menstrual disorders, dysmenorrhea and other symptoms are all related to abnormal circulation of Qi and blood, and stagnation in the uterus or face. Once the Qi and blood flow normally, your complexion will naturally be rosy and your body will be healthy.

1. Wolfberry

1. Wolfberry contains rich carotene, vitamins A, B1, B2, C and calcium, iron and other essential nutrients for eye care, so it is good at improving eyesight, so it is commonly known as "bright eyes". Doctors in all dynasties have often used wolfberry to treat blurred vision and night blindness caused by liver blood deficiency and kidney yin deficiency. The famous prescription Qiju Dihuang Wan uses wolfberry as the main ingredient. People also use wolfberries to treat chronic eye diseases, and wolfberry steamed eggs are a simple and effective dietary therapy.

2. Lycium barbarum can improve the body's immunity, replenish qi and strengthen essence, nourish the liver and kidneys, anti-aging, stop thirst, warm the body, and anti-tumor.

. Lycium barbarum has the effect of lowering blood pressure, blood lipids and blood sugar, can prevent arteriosclerosis, protect the liver, inhibit fatty liver and promote liver cell regeneration.

Rose and wolfberry are suitable for everyone.

1. Suitable for patients with liver and kidney yin deficiency, cancer, hypertension, hyperlipidemia, arteriosclerosis, chronic hepatitis, and fatty liver; it is more suitable for those who overuse their eyes and the elderly.

2. Not suitable for patients with exogenous heat, spleen deficiency and diarrhea.

Rose and wolfberry each have their own merits, and rose and wolfberry complement each other. If you like to eat red dates, you can also add some red dates. Roses have a rose scent and are also helpful for bad breath. Ladies who love beauty can drink more of it. Rose and wolfberry are helpful in regulating complexion and beautifying the skin. Moreover, rose and wolfberry can make your eyes more lively.