Dandelion foot bath benefits and effects

Everyone should be familiar with dandelion flowers. It is a kind of Chinese herbal medicine with great effects. It contains many substances that are beneficial to health. It can reduce inflammation, eliminate bacteria, clear away heat and reduce fire. Dandelion flowers have medicinal value and can also be taken as food. Their efficacy and functions are very high. Many people also like to use dandelion flowers to boil water for foot soaking, which can promote blood circulation.

Benefits of soaking your feet in water boiled with dandelion flowers

1. Remove dampness and heat

Dandelion flowers enter the liver and stomach meridians, and have the effect of eliminating cold and dampness. Many people like to soak their feet in mugwort leaves. In fact, soaking your feet in dandelion flowers is also very reasonable and can eliminate cold and dampness in the body. Summer is the best time to get rid of cold and dampness. Persisting in soaking your feet in water boiled with dandelion flowers every day is very effective in getting rid of cold and dampness.

2. Eliminate fatigue

Boil dandelion flowers in water and soak your feet in it, which can accelerate the blood circulation in the lower limbs and relieve the pain in the lower limbs. After a busy day at work, we are likely to feel sore limbs and fatigue. Soaking your feet in dandelion flowers can relieve the soreness and eliminate the day's fatigue. Taking a soak before bed can help you take care of yourself.

3. Remove athlete’s foot

Friends who have athlete's foot on their feet can use dandelion flowers to boil water to soak their feet. It can not only accelerate the blood circulation of the part, but also can sterilize and reduce inflammation, remove bacteria on the feet, and play the role of removing athlete's foot. Many people suffer from athlete's foot because they do not pay attention to foot care. Not only are their feet very ugly, but they also have an ugly smell. Soaking your feet in dandelion flowers can be therapeutic.

Side effects of dandelion foot bath

There are many benefits of soaking your feet in dandelion flowers, but it cannot be used for a long time as it is harmful to the human body. Especially for friends with meridian thrombosis, they should not soak their feet in dandelion flowers, which will accelerate the blood flow in the lower limbs, which is not conducive to the recovery of the disease and may aggravate the condition. In addition, diabetics should not soak their feet in dandelion flowers as it may cause diabetic foot.