How to eat Dendrobium

Dendrobium, everyone knows how to use it? Do you know how to eat Dendrobium? In fact, Dendrobium can also be used to combine with some delicious ingredients to make food. When making food, if you choose to use Dendrobium, it will have a very good effect on improving diseases. Many people choose Dendrobium because it is very good for making any food. Dendrobium can also be used to stew soups made from various meats, and can also be used to make tea. So how should this Dendrobium be eaten?

Medicinal Dietary Uses of Dendrobium

Cook the Dendrobium officinale and white rice porridge together, then add the fresh beef cubes soaked in Shaoxing wine and salt, and finally add some salt. It is said that the beef porridge cooked in this way not only has a special fragrance, but is also good for the stomach if eaten regularly. The method of this "iron wire" has a scientific basis. Dendrobium officinale has a good effect on regulating the stomach and intestines, and beef has the effects of nourishing the spleen and stomach, replenishing qi and blood, removing dampness, eliminating edema, and strengthening muscles and bones. Combined with japonica rice, which can replenish qi, strengthen the spleen and stomach, it is naturally good for the stomach and intestines. The growing conditions of Dendrobium officinale are very harsh, and its natural output is extremely scarce. Moreover, due to long-term over-harvesting by the public, wild resources are on the verge of extinction. The real Dendrobium officinale is wild and very expensive. Currently, only a few old brands like Fulinmen Dendrobium officinale and Tongrentang (the price is about twice that of the former) can sell authentic Dendrobium officinale.

Wild duck soup with Dendrobium officinale

[Ingredients]: 1 old duck, 10 grams of dendrobium, 25 cordyceps, 50 grams of lean meat.

[Preparation method]: Kill and clean the old duck; wash the medicinal materials; put the old duck into a clay pot, add the medicinal materials, ginger slices, scallion segments, cooking wine and appropriate amount of water in turn, boil over high heat, then simmer over low heat for 2 hours, add salt and chicken essence to taste.

[Effects]: It can promote the production of body fluids and relieve cough, replenish qi and relieve summer heat. It is best taken in summer or when you have a sore throat.

Dendrobium and American Ginseng Black Chicken Soup

[Ingredients]: One black-bone chicken, 15g of tangerine peel maple, 30g of American ginseng, 15g of hawthorn; appropriate amount of ginger slices, scallion segments, cooking wine, and salt chicken essence;

[Preparation method]: Kill and clean the black-bone chicken, then chop it into pieces; wash the medicinal materials; boil water in a pot, put the black-bone chicken in and cook for 5 minutes, then remove the chicken, clean it and put it into a clay pot, add ginger slices, scallions, cooking wine and appropriate amount of water, boil over high heat, then simmer over low heat for 2 hours, and add salt and chicken essence to taste.

[Effects]: Nourish the spleen and replenish qi, promote the production of body fluids, restore physical strength and resist fatigue.

Dendrobium officinale eel soup

[Ingredients]: 500 grams of rice field eel, 12 grams of angelica and codonopsis, 15 grams of iron maple stalk; 10 milliliters of cooking wine, 12 grams of ginger, garlic, vinegar, salt, soy sauce, scallion, MSG, and pepper as appropriate.

[Preparation method]: Cut the yellow eel into shreds and set aside; wash the radish, wash and cut the ginger into shreds, put the codonopsis and angelica into a gauze bag and tie the mouth tightly for later use; put the eel, radish, Chinese medicine bag and seasoning into a casserole together, and add appropriate amount of water. First boil it over high heat, remove the foam, then simmer it over low heat for one hour, remove the medicine bag, add salt and seasonings.

Above we introduced various methods on how to eat Dendrobium. If we know how to eat Dendrobium, we will not take many detours on the road of health preservation. This way we can enjoy the state of health preservation at any time. The nourishing effect of Dendrobium can also make our body healthier.