The effect of drinking Jiaogulan

There are many aspects to the benefits of drinking Gynostemma pentaphyllum soaked in water, so before choosing it, you must have a comprehensive understanding to avoid side effects during use and cause certain damage to human health. These are also things that need attention.

The effects of drinking Jiaogulan in water:

Drinking Gynostemma pentaphyllum soaked in water can lower blood pressure, blood lipids, and blood sugar, and has a good preventive and therapeutic effect on the three highs. Generally, drinking Gynostemma pentaphyllum tea for about 3 months can lower the three highs. Gynostemma pentaphyllum can also prevent and fight cancer, reduce obesity, treat fatty liver, promote sleep, invigorate qi and strengthen the spleen, clear away heat and detoxify, and promote uric acid excretion. Long-term drinking has no side effects on the human body, can prevent and treat many diseases, and improve human immunity. It is a rare tea therapy treasure.

When soaking Gynostemma pentaphyllum in water, you must use boiling water. The high water temperature is conducive to the dissolution of effective substances. The ratio of Gynostemma pentaphyllum to water should be about 1:65. It should be noted that when drinking Gynostemma pentaphyllum tea, it is best not to use boiling water to wash the tea. If you use boiling water to wash the tea, more effective substances will be dissolved, and it will be a waste to pour it away. It is best to use cold water to wash the tea. Gynostemma pentaphyllum tea must be soaked in water for at least 4 times, otherwise the effective ingredients cannot be fully soaked out.

Through the above introduction, we have some understanding of the effects of drinking Gynostemma pentaphyllum soaked in water. When choosing it, you must insist on drinking it every day, especially it is very helpful in lowering blood pressure and blood lipids.