Is it okay to drink mugwort water for a long time?

Mugwort is a relatively common plant and also a traditional Chinese medicinal material. It has a fragrant smell and has antitussive, antiasthmatic and expectorant effects. It also has certain effects in fighting allergies, protecting the liver and gallbladder, and calming the nerves. In life, there are many ways to use mugwort. For example, you can use mugwort to make food, or you can use mugwort to soak in water and drink it, both of which are beneficial to increasing the body's resistance.

Is it okay to drink mugwort water for a long time?

Mugwort water has antibacterial and antiviral effects, and has very obvious effects on suppressing cough, relieving asthma and expectoration; it also has significant effects on hemostasis, anticoagulation, sedation, anti-allergy, liver protection and choleretics. Therefore, our common mugwort recipes include mugwort soup, mugwort tea, mugwort porridge, etc. Mugwort has many effects and functions. Long-term consumption of mugwort can enhance the body's resistance to disease.

Precautions for drinking mugwort water

1. Use 20-30 grams of mugwort leaves to boil water. Oral excessive intake may irritate the gastrointestinal tract and cause physical discomfort.

2. Do not consume mugwort water for a long time. Mugwort is cold in nature. Long-term consumption of this Chinese medicinal material can easily lead to the invasion of cold evil in the body, which is not good for your health.

3. It is not suitable for children to drink mugwort leaves soaked in water. Children's kidneys are not fully developed yet, and drinking mugwort water may affect their health.

4. People with yin deficiency and blood heat should take it with caution. Those with hot hands and feet and night sweats should avoid taking it. It should not be taken when you have a fever. The main effect of mugwort is to warm the meridians and dispel cold, it cannot reduce fire, and it is more suitable for people with weak and cold constitution.

5. If some elderly people feel dizzy or have frequent dreams, it is not suitable for them to take mugwort at this time. In addition, some patients with cardiovascular and cerebrovascular diseases, diabetes, etc. should also be careful when drinking moxa leaves soaked in water.

The efficacy of mugwort water

First, dispel wind and dampness

One of the great functions of mugwort is to dispel wind and dampness, especially the dog days of summer is the best time to dehumidify. Drinking mugwort water properly can help prevent moisture and rheumatic factors from running rampant in the body, and can improve the harm caused to women's bodies by excessive dampness. After all, heavy moisture can cause great harm to the body, causing rheumatoid arthritis and other diseases such as damp-heat jaundice.

Second, sterilization and itching

Another obvious effect of mugwort is to relieve itching. The structure of the female body is relatively special, and it is easy for bacteria and inflammation to breed in the body. Drinking mugwort water properly can improve this situation. Of course, for skin inflammation, you can also improve it by directly applying mugwort water.

Third, activate blood circulation

Due to physical reasons, women are prone to uterine coldness, and their blood circulation is easily affected. Drinking mugwort water can help improve physical fitness and enhance the body's resistance to cold. If you combine drinking mugwort water with soaking your feet, the effect of dispelling cold and activating blood circulation will be better, and it will have a direct effect on improving women's physical fitness.