The efficacy and function of Rubus

Rubus has the effect of beautifying and anti-aging, and also has the purpose of losing weight.

1. Beauty and skin care: Rubus chinensis is rich in vitamin E, which has an antioxidant effect. If you use it regularly in your life, it can effectively reduce the increase in facial pigmentation, make the skin brighter, improve the dullness of the skin, and improve the appearance of the face.

2. Delaying aging: Rubus chinensis contains superoxide dismutase, which has anti-aging effects. It can effectively remove metabolic substances from the body, delay skin aging, reduce the appearance of wrinkles, and make the skin more delicate or smooth.

3. Weight loss: Rubus chinensis is rich in raspberry ketone, which has the effect of weight loss. After intake, it can effectively burn excess fat in the body and cause fat accumulation, which has a significant auxiliary effect on weight loss.

However, you should choose the appropriate amount according to your personal situation. Be sure to consult a doctor when taking the medicine. At the same time, during pregnancy and breastfeeding, special groups should pay attention to using the medicine with caution and use it under the guidance of a doctor. You should pay attention to daily care measures, eat light and easy-to-digest food, avoid sitting for long periods of time or lack of exercise, which will lead to excessive obesity and fat accumulation, and eat more vegetables.