The efficacy and function of lemon peel

Recently, major TV channels have launched various health programs, and food programs have also introduced special health-preserving dietary therapy methods. All aspects show that the concept of health preservation is gradually deepening in people's understanding. Now we will introduce a health-preserving medicinal material - lemon peel.

[Source] It is the peel of the lemon or citron, plants of the Rutaceae family. The fruits are picked when ripe, the outer peel is peeled off and dried in the sun.

[Habitat distribution] Produced in Guangxi.

[Properties] The dried and mature outer peel is peeled into 2-3 cm spirals, sometimes in ribbons and irregular slices, 1.5-2.5 mm thick. The outer surface is yellow or brownish yellow with countless small spots; the inner surface is light yellow or even off-white, often with linear veins. Easy to break, granular cross section.

【Chemical composition】See "Lemon" for details.

【Nature and flavor】 ① "Luchuan Materia Medica": "sour and spicy, slightly warm."

【Functions and indications】 ① "Luchuan Materia Medica": "Relieve stagnation, strengthen the stomach, and relieve pain. Treat abdominal pain caused by depression and loss of appetite."

[Usage and Dosage] For oral administration: decoct in water, 3 to 5 qian.

【Excerpt】 《*Dictionary》

【Source】 From "Guangxi Chinese Materia Medica"

Through the introduction in the above article, I believe everyone has a certain understanding of lemon peel. I hope everyone can follow the doctor's advice when taking it, and at the same time pay attention to exercise to enhance their own resistance.