The efficacy and function of heron meat

Egret meat is a very common Chinese medicine and also a very important medicinal material. We need to pay attention to it. Egret meat can be used in combination with other medicines, and we need to take it appropriately according to our physical condition. Let’s take a look at the main effects and functions of the traditional Chinese medicine egret meat.

[Source] The meat of the egret , a member of the Ardeidae family.

[Original form] Egret (Lu Ji's "Shi Shu"), also known as: Chongchu ("Er Ya"), Heron ("Ben Jing"), White Bird (Lu Ji's "Shi Shu"), Silk Bird (Lu Guimeng), Snow Guest (Li Fang), One Cup Egret, Little Egret, White Egret.

[Habitat distribution] In spring and summer, they are mostly active on the shores of lakes or in paddy fields and like to live in groups. Their main food is small fish and other aquatic animals. Distributed in provinces south of the Yangtze River and Hainan Island.

【Properties and flavors】 "Medical Introduction": "Salty, neutral, non-toxic."

【Functions and indications】 Wang Ying's "Food Materia Medica": "It can treat emaciation, benefit the spleen and replenish qi, and can be eaten after being roasted."

【Excerpt】 《*Dictionary》

[Source] From Lu Ying's "Poetry Commentary".

This is the end of this article's introduction to the medicinal value of egret meat. In fact, egret meat has many different medicinal effects and is of great benefit to the human body. Everyone can try it.