What is Maga

Maca is a medicine specifically used in Tibetan areas, and it is very helpful in enhancing immunity and fighting fatigue. Many Viagras or aphrodisiacs contain maca ingredients. Eating more of them can help improve fertility. Maca has many benefits, such as delaying aging and fighting cancer cells. It is also a well-known tonic that can be used for men with renal dysfunction or families with imperfect sex lives.

effect

1. Anti-fatigue

Due to its growing environment and characteristics, maca is rich in iron, protein, amino acids, mineral zinc, taurine and other ingredients that can significantly fight fatigue, enhance muscle endurance, resist sports fatigue, strengthen the immune system and enhance human immunity.

2. Improve sleep quality

Maca can improve anxiety and neurasthenia caused by stress, and improve sleep. It has the effect of regulating and improving sleep for most people who often suffer from high work pressure and high mental tension.

3. Fight menopause

The various bioalkalis contained in maca can regulate endocrine by regulating the adrenal glands, pancreas, ovaries and other parts of the human body, and balance the hormone levels in the body. In addition, the taurine and protein contained in maca can improve qi and blood, promote the secretion of estrogen in women, and have the function of regulating and repairing physiological functions, thereby achieving the effect of combating menopause.

4. Improve fertility

The amino acids phenylalanine, tyrosine and histidine contained in maca are the precursors of the signals transmitted within the central nervous system for the synthesis of sexual function, which helps to improve sexual quality. The trace amount of dextrin contained in maca can also enhance sexual ability.

The fructose in the polysaccharides contained in maca provides power for the movement of sperm. Maca has obvious effects on improving fertility. Its mechanism is that maca can multiply the number and activity of mature follicle bodies in women, improve women's ability to conceive and increase the chance of conception.

5. Anti-altitude sickness

Maca is rich in salidroside, tyrosol, fat, brass, etc., which can improve the body's oxygen utilization coefficient and tolerance to hypoxia, and has a good regulating and protective effect on freedom and metabolic balance caused by the plateau hypoxic environment.

6. Blood supplement

Iron is an indispensable trace element in human blood. Because maca is rich in iron, it has a good effect on improving the symptoms of anemia.

7. Anti-virus and tumor

Maca contains tyrosol, polysaccharides, mustard oil and benzyl isothiocyanate. Tyrosol has a protective effect on virus-infected cells; polysaccharides have an inhibitory effect on viral replication; mustard oil and benzyl isothiocyanate both have anti-cancer effects.

8. Lowering blood lipids

The linoleic acid in maca combines with cholesterol in the human body, making it easier to transport cholesterol to extravascular tissues, reduce the deposition of cholesterol in blood vessels, and promote the conversion of cholesterol into bile acid for excretion.

Additional information:

"Maca" generally refers to "Maca". Maca (scientific name: Lepidium meyenii Walp), (Spanish: Maca). It is mainly produced in the Andes Mountains in South America and Lijiang, Yunnan, China. It is a cruciferous plant. The leaves are oval and the rhizome is shaped like a small round radish. It is edible and is a pure natural food with rich nutrients. Maca's hypocotyl may be gold or yellowish, red, purple, blue, black, or green.

The pale yellow roots are the most common and have the best shape and taste. Maca is rich in high-unit nutrients and has the function of nourishing and strengthening the human body. Black Maca is recognized as the most effective Maca, but its production is extremely small. Maca is native to high-altitude mountainous areas and is suitable for growing in high altitudes, low latitudes, large day-night temperature differences, slightly acidic sandy loam, and land with plenty of sunshine. The planting areas are mainly distributed in the Andes Mountains in South America and the Jade Dragon Snow Mountain area in Lijiang, Yunnan, China. These two main production areas have large areas of suitable land. It is also grown in small quantities in other parts of Yunnan, China, Xinjiang, Tibet and other regions.