The efficacy and function of long-leaf sesame

Long-leaf sesame is a Chinese medicine that is relatively familiar to everyone. It has many benefits to our body. If we want to eat it correctly in our lives, we need to have some understanding of long-leaf sesame. Let’s take a look at it below.

[Other names] Wild sesame, wild sesame tree (Yunnan Chinese Herbal Medicine), mountain sesame (Selected Chinese Herbal Medicines in Simao, Yunnan), Yahuling (Dai name).

[Source] It is the whole plant of Sesamum longifolia of the Sterculiaceae family. Available all year round. Wash, slice and dry.

[Original form] Long-leaf mountain sesame, also known as long-horned mountain sesame.

[Habitat distribution] Growing on the lower slopes of sparse forests in the mountains. Distributed in Yunnan and other places.

【Properties and flavors】 ① "Yunnan Chinese Herbal Medicine": "bitter, slightly sweet, cold."

【Functions and indications】 ① "Yunnan Chinese Herbal Medicine": "clears away heat and detoxifies, stops malaria. Treats malignant malaria, colds, high fever, tonsillitis, mumps."

[Usage and Dosage] For oral use: decoct in water, 3 to 5 qian. For external use: mash and apply.

[Additional prescription] For treating malaria: decoct and drink wild sesame and cardamom. (Selected Chinese Herbal Medicines from Simao, Yunnan)

【Excerpt】 《*Dictionary》

The above article introduces the functions of long-leaf sesame. I hope it will be helpful to you in your life. But it is important to note that you should not randomly combine it with other foods. You should consult a professional before making a decision.